Promoted
Central Market
Central Market 7 Grains Quick Heat Grains
8.8 oz
$2.79 each($0.32 / oz)
Aisle 4
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Eating grains is now simple and convenient with our Central Market Quick Heat Grains! Ready in just 90 seconds, these grain blends have all foodies ready to expand their weekday dinner repertoire! Our 7 Grain blend of wheatberries, brown rice, white quinoa, lentils, red quinoa, red rice and wild rice provides an excellent source of fiber and good source of iron. (Contains 4.5g total fat per serving. See nutrition information for fat content.)
Highlights
Nutrition Facts
Per servingabout 2 servings per container
Serving Size1 cup (140g)- Amount Per ServingCalories260
- % Daily Value*
- Total Fat
- 4.5g
- 6%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 460mg
- 20%
- Total Carbohydrate
- 45g
- 16%
- Dietary Fiber
- 5g
- 20%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 10g
- 20%
- Vitamin D
- 0mcg
- 0%
- Calcium
- 60mg
- 4%
- Iron
- 1.7mg
- 10%
- Potassium
- 280mg
- 6%
Nutrition Facts
Per containerabout 2 servings per container
Serving Size1 cup (140g)- Amount Per ServingCalories460
- % Daily Value*
- Total Fat
- 8g
- 11%
- Saturated Fat
- 1.5g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 820mg
- 36%
- Total Carbohydrate
- 80g
- 29%
- Dietary Fiber
- 10g
- 35%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 17g
- 35%
- Vitamin D
- 0mcg
- 0%
- Calcium
- 100mg
- 8%
- Iron
- 3mg
- 15%
- Potassium
- 510mg
- 10%
Ingredients
WATER, WHEATBERRIES, LONG GRAIN BROWN RICE, WHITE QUINOA, LENTILS, RED QUINOA, LONG GRAIN BROWN RED RICE, WILD RICE, EXTRA VIRGIN OLIVE OIL, SEA SALT.Allergens and safety warnings
Take care when handling and opening hot pouch. Refrigerate unused portion. Contains: WHEAT- Squeeze pouch to separate grains. Make a small tear in the pouch. Stand pouch on a microwaveable plate and heat for 90 seconds*. Allow pouch to stand for 1 minute. Remove pouch from the microwave, open and serve! * Time may vary depending on microwave