Amy's Organic Low Fat Black Bean Vegetable Soups

14.5 oz

$3.83 each($0.26 / oz)

Aisle 6

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

The inspiration for Amy's Organic Black Bean Vegetable Soup comes from a lovely restaurant in Puerto Escondido, Mexico that we are delighted to share. Tender black beans, sweet corn, organic carrots and other vegetables provide rich taste and texture while garlic, cilantro and spices give this soup character and depth of flavor. Its naturally low in fat with 4g per cup and high in plant based protein (6g per cup) and fiber (5g per cup.) We've made it easy and convenient to have a delicious bowl of black bean vegetable soup in minutes just heat and serve.

Highlights

Nutrition Facts
Per cup
0 servings per container
Serving Size
1.00 Cup
- Amount Per Serving
  Calories
  210
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  540mg
  23%
- Potassium
  760mg
  15%
- Calcium
  80mg
  6%
- Iron
  2.5mg
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Per can
1 servings per container
Serving Size
1.00 can
- Amount Per Serving
  Calories
  360
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  910mg
  40%
- Potassium
  1280mg
  25%
- Calcium
  130mg
  10%
- Iron
  4.2mg
  25%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower and/or Sunflower Oil, Organic Black Pepper.
Allergens and safety warnings
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower, seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs. Caution: Edges may be sharp. Do not use can opener.
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. (1) Carefully lift tab to rim. (2) Peel back slowly.