Inspired by HEB Wellness
What is Inspired?
A weekly program of personalized low carb lifestyle meal and product recommendations—hand-picked by our chefs and dietitians.
How does it work?
Tell us your taste
Let us know what you like to eat, and what you don’t. No shellfish? No problem.
Get weekly inspiration
We’ll recommend meals, sides, and snacks to fit your palate—all available at your H‑E‑B.
Shop recipes
Send recipe items straight to your H‑E‑B cart.
Support along the way
Be part of H‑E‑B Wellness, helping Texans live well.
What’s on the menu?
Get a sneak peek of example recipes and products.
Tangerine miso chicken
3g net carbs | 24g fat | 24g protein
Vegetarian green curry
7g net carbs | 12g fat | 13g protein
H‑E‑B Carb Sense flour tortillas
4g net carbs | 1.5g fat | 3g protein