Broccoli packs a whopping source of nutrition in return for its calories. It contains 280% of our daily needs for vitamin K and 170% for vitamin C.
How to Store
The key to keeping broccoli leaves fresh is to pre-wash, dry and store your lettuce.
How to Serve
There are many ways to prepare broccoli leaves—Remove the mid-rib, tear or chop the leaves and sauté. You can toss them with oil, salt and pepper and roast the leaves as chips, blend into a smoothie or toss them in hearty salads in place of kale and smoothies.