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Nutrition Facts
Serving Size 207 g
(Approx. 6 Servings)
Amount Per Serving
Calories 180 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 4.5 g 23%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 930 mg 39%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 4 g
Vitamin A 8% Iron 2%
Vitamin C 6% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Spicy Green Bean Casserole

Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 non-stick cooking spray
29 Oz French style green beans, drained
10 1/2 Oz cream of mushroom soup
1/8 Tsp red cayenne pepper
3 Oz French fried onions
2 Tbsp shredded Parmesan cheese
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Instructions

1
Heat oven to 450°F.
2
Spray a 9 x 9-inch baking dish with non-stick cooking spray.
3
Combine green beans, soup and red pepper in prepared baking dish.
4
Evenly sprinkle French onions over green bean mixture.
5
Sprinkle Parmesan cheese and loosely cover with foil.
6
Bake on lower oven rack 10 minutes or until bubbly.

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