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Nutrition Facts
Serving Size 355 g
(Approx. 4 Servings)
Amount Per Serving
Calories 480 Calories From Fat 150
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 710 mg 30%
Total Carbohydrate 8 g 3%
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 48 g
Vitamin A 15% • Iron 6%
Vitamin C 35% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Seared Snapper with Chilito's Salsa Cruda

Prep Time
10 minutes
Cook Time
12 minutes
Total Time
22 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2 Tbsp H‑E‑B Select Ingredients Grapeseed Oil
2 Lb red snapper filet, skin on or off depending on preference
1/2 Tsp kosher salt
1/2 Tsp H-E-B Pure Ground Black Pepper
1 lime(s), juiced and zested
1/2 cup(s) Chilito's Kika's Sauce
1 medium large avocado, small diced
1 large tomato, diced
1/4 cup(s) yellow onions, chopped
1 cup(s) fresh cilantro, chopped
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Instructions

1
Place oil in a large non-stick skillet over medium-high heat. Season fillets with salt, pepper, lime juice and zest.
2
Cooking in batches, place fillets flesh side down in hot skillet. Be careful not to overcrowd the pan. Cook 4 minutes or until a nice dark crust is formed. Flip fillets and cook an additional 2 minutes. Remove to a plate.
3
Repeat until all the snapper fillets have been cooked.
4
Mix Kika's Sauce with avocado, tomatoes, onions and cilantro. Spoon over fish and serve.
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