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Nutrition Facts
Serving Size 28 g
(Approx. 36 Servings)
Amount Per Serving
Calories 80 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 4.5 g 23%
Trans Fat 0.0 g
Cholesterol 35 mg 12%
Sodium 50 mg 2%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 2 g
Vitamin A 4% • Iron 4%
Vitamin C 0% • Calcium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Scratch Keto Friendly Brownie

Prep Time
5 minutes
Cook Time
40 minutes
Total Time
45 minutes
Serves
36  People

Ingredients

Recipe makes 36 Servings

8 Oz salted butter, room temperature
3/4 cup(s) Sola Sweetener
1 cup(s) cocoa powder
1 Tbsp vanilla extract
1 cup(s) liquid egg whites
1/2 cup(s) coconut flour
4 eggs, beaten
1/3 cup(s) bittersweet chocolate (70% cacao), melted
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Instructions

1
Cream butter and sweetener together. Scrape the bowl then add cocoa powder and vanilla. Mix well and let stand.
2
Meanwhile in a separate bowl, whip egg whites with a hand mixer to stiff peaks. Set aside.
3
To the butter mixture, add coconut flour, beaten eggs and melted chocolate, and mix on medium speed until smooth.
4
Remove bowl from mixer, then fold in 1/3 of the whipped egg whites until completely incorporated. Repeat the process 2 more times until all the egg whites are incorporated.
5
Transfer to a greased 8 x 8-inch baking dish. Bake 35 to 40 minutes or until a toothpick inserted into the center comes out clean. Let cool then cut into 36 squares.
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