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Nutrition Facts
Serving Size 374 g
(Approx. 6 Servings)
Amount Per Serving
Calories 530 Calories From Fat 180
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 810 mg 34%
Total Carbohydrate 60 g 3%
Dietary Fiber 15 g 60%
Sugars 3 g
Protein 27 g
Vitamin A 6% • Iron 35%
Vitamin C 40% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Red Beans and Rice

Prep Time
10 minutes
Cook Time
35 minutes
Total Time
45 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 andouille sausage link, sliced rounds
1 cup(s) yellow onions, diced
1/2 cup(s) celery, diced
1 cup(s) green bell peppers, diced
1 Tbsp garlic, minced
1 Lb H-E-B Red Kidney Beans
1 Tbsp H-E-B Texas Originals Cajun Seasoning
1 Tbsp Louisiana Hot Sauce
2 Tbsp Worcestershire sauce
1 bay leaf
3 cup(s) chicken broth
2 cup(s) white rice, prepared according to package directions
2 Tbsp green onions, sliced
1 Instant Pot Duo
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Instructions

1
Turn Instant Pot onto 'Sauté' setting. Once heated, add sausage and cook 4 to 5 minutes stirring frequently. Add onions, celery, bell peppers, and garlic and cook 2 to 3 minutes.
2
Stir in red beans and add Cajun seasoning, hot sauce, Worcestershire and bay leaf. Stir to combine then add chicken broth.
3
Place Instapot lid on, seal and set to 'Manual Setting'. Set timer to 25 minutes for pre-soaked dry red beans or 60 minutes for dry red beans. While cycle runs, prepare rice according to package directions.
4
When cycle finishes, uncover and stir in green onions. To serve, place rice in bowl and ladle red bean mixture on top.
5
For more recipes visit heb.com/instantpot
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