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Nutrition Facts
Serving Size 281 g
(Approx. 4 Servings)
Amount Per Serving
Calories 550 Calories From Fat 230
% Daily Value*
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 450 mg 19%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Sugars 2 g
Protein 43 g
Vitamin A 10% • Iron 6%
Vitamin C 45% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Chicken Andouille Red Beans And Rice

Prep Time
10 minutes
Cook Time
35 minutes
Total Time
45 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 white onion, coarsely chopped
2 Tbsp olive oil
1 Tsp garlic, minced
1 green bell peppers, coarsely chopped
1 Lb chicken breast, cut into 1-inch pieces
2 andouille sausage, cut into 1/2-inch slices
8 Oz Zatarain's Red Beans and Rice Mix
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Instructions

1
Heat oil in a large, deep non-stick skillet over medium-high heat.
2
Add onion, garlic, and pepper, and sauté 2 minutes.
3
Add chicken, and sauté 3 minutes.
4
Add sausage, and sauté 2 minutes.
5
Stir red beans and rice mix and 3 cups water into chicken and sausage mixture; bring to a boil.
6
Reduce heat to medium-low and simmer covered 10 minutes, then uncover and cook 10 minutes.

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