Nutrition Facts

Serving Size 113 g

(Approx. 4 Servings)

Amount Per Serving

Calories	130	Calories From Fat	15

% Daily Value*

Total Fat 1.5 g	5%

Saturated Fat 0 g	0%

Trans Fat 0.0 g

Cholesterol 40 mg	13%

Sodium 260 mg	11%

Total Carbohydrate 17 g	6%

Dietary Fiber 0 g	0%

Sugars 14 g

Protein	13 g

Vitamin A 0%	•	Iron 2%

Vitamin C 25%	•	Calcium 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Air Fryer Pineapple Chicken Skewers

Prep Time

15 minutes

Cook Time

15 minutes

Total Time

30 minutes

Serves

4 People

Ingredients

Recipe makes 4 Servings

8 Oz boneless skinless chicken breasts

20 Oz Fresh Cut Pineapple

4 Oz honey BBQ sauce

5 4/5 Qt air fryer

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Instructions

Place chicken on a cutting board, cut into 1 1/2-inch cubes and set aside in a small bowl.

Measure out honey bbq sauce into a cup.

Alternately thread chicken and pineapple on the air fryer skewers until you have reached the top of the skewers.

Place skewers on a small piece of foil, drizzle 2 ounces of bbq sauce over the top then place on skewer rack.

Place rack in fryer and cook 7 minutes. Drizzle remaining bbq sauce over skewers then return to fryer and cook another 8 minutes. Remove and serve hot.