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Watermelon Salsa Fresca with Coconut Sugar

20 min
20 min prep
0 min cook

Serves 6

18gCarbs
0gFat
1gProtein

Ingredients

  • 2 cups Watermelon, finely chopped
  • 1/2 cup Hot house cucumbers, finely chopped
  • 1/2 cup Honeydew melon, finely chopped
  • 1/4 cup Red onions, thin sliced
  • 1 Large jalapeño pepper, seeded and sliced
  • 1/4 cup Fresh cilantro, minced
  • 1 tbsp Fresh basil, chopped
  • 1 tbsp Fresh mint, chopped
  • 2 Lime(s), juiced
  • 1/4 cup Coconut sugar
  • 1/4 cup Water

Shop ingredients

  • Item, H-E-B Fresh Cut Seedless Watermelon. Quantity: 1 each. Price: $3.41.
    H-E-B Fresh Cut Seedless Watermelon
    2 cups needed

    $3.41

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  • Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
    Fresh Cucumber
    1/2 cup needed

    $0.57

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  • Item, Fresh Honeydew Melon. Quantity: 1 each. Price: $3.41.
    Fresh Honeydew Melon
    1/2 cup needed

    $3.41

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1/4 cup needed

    $0.81

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  • Item, Fresh Jalapeño Pepper. Quantity: 1 each. Price: $0.16.
    Fresh Jalapeño Pepper
    1 item needed

    $0.16

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  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/4 cup needed

    $0.50

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  • Item, Fresh Basil. Quantity: 1 each. Price: $2.06.
    Fresh Basil
    1 tbsp needed

    $2.06

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  • Item, Fresh Mint. Quantity: 1 each. Price: $2.06.
    Fresh Mint
    1 tbsp needed

    $2.06

    Adjust quantity
  • Item, Fresh Lime. Quantity: 2 eachs. Price: $0.40.
    Fresh Lime
    2 items needed

    $0.40

    $0.20 / each

    Adjust quantity
  • Item, H-E-B Organics Coconut Sugar. Quantity: 1 each. Price: $4.74.
    H-E-B Organics Coconut Sugar
    1/4 cup needed

    $4.74

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  • Water

    1/4 cup needed

Instructions

  1. Mix all ingredients, except coconut sugar and water, and chill at least 30 minutes to allow flavors to blend.
  2. In a small saucepan place 1/4 cup of coconut sugar with 1/4 cup of water and bring to a simmer to melt the sugar mixture.
  3. Cool the coconut and sugar mixture in refrigerator then pour over the salad like a dressing, toss everything to combine.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    70
  • % Daily Value*
  • Total Fat
    • 0g
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 10mg
  • Total Carbohydrate
    • 18g
    • 6%
  • Dietary Fiber
    • 1g
  • Sugars
    • 15g
  • Protein
    • 1g
  • Vitamin C
    • 35%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.