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Watermelon Salad with Mint and Ricotta Salata

25 min
25 min prep
0 min cook

Serves 6

Ingredients

  • 2 tbsp Mesquite honey
  • 1/2 tsp Orange pepper seasoning, plus more as needed to taste
  • 1 cup Ricotta salata, shaved thinly
  • 1/4 cup Fresh mint, chopped
  • 1/4 cup Limes, juiced
  • 2 Nectarines, diced or sliced thinly
  • 1 Watermelon, diced into 1-inch cubes

Instructions

  1. In a large bowl, combine watermelon, nectarines, mint. Toss gently to combine.
  2. In a small bowl, combine lime juice, honey and orange pepper seasoning, whisk and pour over watermelon salad.
  3. Refrigerate until ready to serve, garnish each salad with shaved ricotta salata.

Nutrition

17gCarbs
5gFat
14gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories140
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 4g
    • 20%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 160mg
    • 7%
  • Total Carbohydrate
    • 17g
    • 6%
  • Dietary Fiber
    • 0g
  • Sugars
    • 4g
  • Protein
    • 14g
  • Vitamin C
    • 20%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.