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Vegetable Noodle Soup

1 hr 15 min
30 min prep
45 min cook

Serves 6

Ingredients

  • 2 tbsp Extra virgin olive oil
  • 1 cup Celery, sliced
  • 1 cup Fresh carrots, sliced
  • 1 tbsp Fresh garlic clove, chopped
  • 1 Small white onion, diced
  • 1 cup Sweet tomatoes
  • 1 Bay leaf
  • 4 cups Low sodium chicken broth
  • 1/3 cup Stars pasta (estrellas)
  • 1 cup Baby spinach, chopped
  • 1/2 tsp Kosher salt
  • 1/2 tsp Ground black pepper
  • 1 Fresh lemons, juiced

Instructions

  1. In a large, heavy bottom pot, heat 2 tablespoons olive oil.
  2. Add celery, carrot, garlic and onion and cook until translucent.
  3. Add cherry tomatoes and bay leaf. Cook, stirring occasionally until the tomatoes begin to blister.
  4. Once tomatoes begin to blister, stir in chicken broth, stars pasta, spinach, salt, pepper and lemon juice. Bring to a low simmer and cook until the pasta stars are cooked through.
  5. Chef's note: Serve with a bit of Parmesan cheese and crackers.

Nutrition

15gCarbs
5gFat
4gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories120
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 0.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 240mg
    • 10%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 2g
  • Sugars
    • 4g
  • Protein
    • 4g
  • Vitamin C
    • 20%
  • Calcium
    • 4%
  • Iron
    • 4%
  • Vitamin A
    • 90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.