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Vegan Cauliflower Queso

1 hr
40 min prep
20 min cook

Serves 8

Unsaved Vegan Cauliflower Queso

Ingredients

  • 10 oz Cauliflower florets
  • 1 tbsp Extra virgin olive oil
  • 1 tsp Garlic powder
  • 1 tbsp Liquid aminos
  • 1 Jalapeño pepper
  • 15.5 oz Can of white beans, undrained
  • 1/4 cup Nutritional yeast
  • 1 cup Unsweetened almond milk, use less for a thicker consistency
  • 1 tsp Turmeric
  • 12 oz Pico de gallo

Instructions

  1. Preheat oven to 425ºF. Place a 9 x 13-inch baking dish in oven to heat as well.
  2. Season cauliflower and with olive oil and garlic powder. Place in heated baking dish and bake 20 minutes or until cauliflower is tender.
  3. Meanwhile, add white beans with their liquid to a blender along with turmeric, nutritional yeast, Bragg's and almond milk. Blend until very smooth.
  4. Add cooked cauliflower and jalapeno then blend on high until smooth.
  5. Pour into a bowl and stir in pico de gallo. Serve.

Nutrition

17gCarbs
2.5gFat
6gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories110
  • % Daily Value*
  • Total Fat
    • 2.5g
    • 4%
  • Saturated Fat
    • 0g
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 460mg
    • 19%
  • Total Carbohydrate
    • 17g
    • 6%
  • Dietary Fiber
    • 4g
  • Sugars
    • 2g
  • Protein
    • 6g
  • Vitamin C
    • 45%
  • Calcium
    • 10%
  • Iron
    • 15%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.