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Vegan Burrito Boats

1 hr
20 min prep
40 min cook

Serves 6

Unsaved Vegan Burrito Boats

Ingredients

  • 3 Zucchini
  • 2 tbsp Extra virgin olive oil, divided use
  • 1/2 cup Onions, chopped
  • 1 Jalapeño pepper(s), seeded and chopped
  • 1 Red bell pepper, chopped
  • 1/2 cup Whole kernel sweet corn
  • 1 lb Plant based ground beef
  • 1/4 cup Fresh cilantro, chopped
  • 8.8 oz Quick heat white & red quinoa
  • 1/2 cup Vegan soy free grated Parmesan style topping

Instructions

  1. Preheat oven to 400ºF. Meanwhile, cut zucchini in half lengthwise then scoop out the middle and reserve. Place zucchini boats into a 9x13-inch baking dish and set aside.
  2. Heat a skillet on medium-high and add half the olive oil. Roughly chop reserved zucchini then add to pan along with onions, jalapeños, bell peppers, and corn. Cook several minutes until onions are translucent and bell peppers are wilted. Transfer to a bowl.
  3. To the same pan, add remaining oil and beyond beef, and cook until meat reaches 165ºF. Add to the vegetables along with cilantro and cooked grains. Mix until well combined.
  4. Fill each zucchini boat with the filling, top with cheese and bake 30 minutes. Enjoy.

Nutrition

26gCarbs
13gFat
25gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories310
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 700mg
    • 29%
  • Total Carbohydrate
    • 26g
    • 9%
  • Dietary Fiber
    • 6g
  • Sugars
    • 4g
  • Protein
    • 25g
  • Vitamin C
    • 90%
  • Calcium
    • 25%
  • Iron
    • 30%
  • Vitamin A
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.