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Unwrapped Egg Roll Bowl

40 min
20 min prep
20 min cook

Serves 4

Ingredients

  • 2 tbsp Canola oil
  • 2 tbsp Garlic clove, minced
  • 2 tbsp Fresh ginger root, minced
  • 4 oz Mushrooms, diced
  • 1 lb Plant based ground beef
  • 1 cup Julienned carrots
  • 4 cups Green cabbage, finely shredded, divided use
  • 1/2 cup Green onions, sliced
  • 1 tbsp Rice vinegar
  • 1/4 cup Coconut aminos

Instructions

  1. Heat oil skillet in large skillet over medium-high heat. Add in garlic, ginger, and mushrooms and cook for 3 to 4 minutes then add in carrots and half of the cabbage. Continue to cook until cabbage has wilted.
  2. Add in the beyond beef, green onion, vinegar, and coconut aminos then let simmer for 2 minutes. Then cover and remove from heat.
  3. To build bowl, place a small amount of raw shredded cabbage on the bottom of a bowl, and top with egg roll mixture. Garnish with cilantro, bean sprouts or sesame seeds.

Nutrition

19gCarbs
27gFat
22gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories400
  • % Daily Value*
  • Total Fat
    • 27g
    • 42%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 19g
    • 6%
  • Dietary Fiber
    • 7g
  • Sugars
    • 7g
  • Protein
    • 22g
  • Vitamin C
    • 60%
  • Calcium
    • 8%
  • Iron
    • 35%
  • Vitamin A
    • 90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.