Skip To Content

Unwrapped Egg Roll Bowl

40 min
20 min prep
20 min cook

Serves 4

19gCarbs
27gFat
22gProtein

Ingredients

  • 2 tbsp Canola oil
  • 2 tbsp Garlic clove, minced
  • 2 tbsp Fresh ginger root, minced
  • 4 oz Mushrooms, diced
  • 1 lb Plant based ground beef
  • 1 cup Julienned carrots
  • 4 cups Green cabbage, finely shredded, divided use
  • 1/2 cup Green onions, sliced
  • 1 tbsp Rice vinegar
  • 1/4 cup Coconut aminos

Shop ingredients

  • Item, Hill Country Fare Canola Oil. Quantity: 1 each. Price: $2.06.
    Hill Country Fare Canola Oil
    2 tbsp needed

    $2.06

    Adjust quantity
  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    2 tbsp needed

    $0.71

    Adjust quantity
  • Item, Fresh Organic Ginger Root. Quantity: 1 each. Price: $6.22.
    Fresh Organic Ginger Root
    2 tbsp needed

    $6.22

    Adjust quantity
  • Item, H-E-B Organics Texas Roots Whole Baby Bella Mushrooms. Quantity: 1 each. Price: $3.08.
    H-E-B Organics Texas Roots Whole Baby Bella Mushrooms
    4 oz needed

    $3.08

    Adjust quantity
  • Item, Beyond Meat Beyond Beef Plant-Based Ground. Quantity: 1 each. Price: $8.31.
    Beyond Meat Beyond Beef Plant-Based Ground
    1 lb needed

    $8.31

    Adjust quantity
  • Item, H-E-B Fresh Matchstick Carrots. Quantity: 1 each. Price: $1.84.
    H-E-B Fresh Matchstick Carrots
    1 cup needed

    $1.84

    Adjust quantity
  • Item, Fresh Green Cabbage. Quantity: 1 each. Price: $1.87.
    Fresh Green Cabbage
    4 cups needed

    $1.87

    Adjust quantity
  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    1/2 cup needed

    $0.49

    Adjust quantity
  • Item, Kikkoman Rice Vinegar. Quantity: 1 each. Price: $1.85.
    Kikkoman Rice Vinegar
    1 tbsp needed

    $1.85

    Adjust quantity
  • Item, Coconut Secret Coconut Aminos. Quantity: 1 each. Price: $6.99.
    Coconut Secret Coconut Aminos
    1/4 cup needed

    $6.99

    Adjust quantity

Instructions

  1. Heat oil skillet in large skillet over medium-high heat. Add in garlic, ginger, and mushrooms and cook for 3 to 4 minutes then add in carrots and half of the cabbage. Continue to cook until cabbage has wilted.
  2. Add in the beyond beef, green onion, vinegar, and coconut aminos then let simmer for 2 minutes. Then cover and remove from heat.
  3. To build bowl, place a small amount of raw shredded cabbage on the bottom of a bowl, and top with egg roll mixture. Garnish with cilantro, bean sprouts or sesame seeds.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    400
  • % Daily Value*
  • Total Fat
    • 27g
    • 42%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 19g
    • 6%
  • Dietary Fiber
    • 7g
  • Sugars
    • 7g
  • Protein
    • 22g
  • Vitamin C
    • 60%
  • Calcium
    • 8%
  • Iron
    • 35%
  • Vitamin A
    • 90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.