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Quick & easy

Quick & easy:Turkey Buffalo Bowl

25 min
5 min prep
20 min cook

Serves 4

18gCarbs
11gFat
26gProtein

Ingredients

  • 1 lb Lean ground turkey
  • 1/4 cup Hot buffalo wing sauce
  • 1 Quick heat white and red quinoa, 8.8 oz pkg.
  • 1 Power slaw mix

Shop ingredients

  • Item, H-E-B Natural Lean Ground Turkey, 93% Lean. Quantity: 1 each. Price: $5.19.
    H-E-B Natural Lean Ground Turkey, 93% Lean
    1 lb needed

    $5.19

    Adjust quantity
  • Item, Frank's RedHot Original Cayenne Pepper Hot Wing Sauce. Quantity: 1 each. Price: $1.73.
    Frank's RedHot Original Cayenne Pepper Hot Wing Sauce
    1/4 cup needed

    $1.73

    Adjust quantity
  • Item, H-E-B Fresh Power Slaw. Quantity: 1 each. Price: $3.10.
    H-E-B Fresh Power Slaw
    1 item needed

    $3.10

    Adjust quantity

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  • Central Market Quick Heat White & Red Quinoa

    1 item needed

Instructions

  1. Place a skillet over medium-high heat, add ground turkey and cook, breaking up with a fork, until browned. Add hot wing sauce and mix to combine.
  2. Heat quinoa according to package directions. To build bowls, divide all ingredients equally between 4 bowls or meal prep containers.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    270
  • % Daily Value*
  • Total Fat
    • 11g
    • 17%
  • Saturated Fat
    • 2.5g
    • 13%
  • Trans Fat
    • 0g
  • Cholesterol
    • 85mg
    • 28%
  • Sodium
    • 570mg
    • 24%
  • Total Carbohydrate
    • 18g
    • 6%
  • Dietary Fiber
    • 4g
  • Sugars
    • 3g
  • Protein
    • 26g
  • Vitamin C
    • 80%
  • Calcium
    • 6%
  • Iron
    • 15%
  • Vitamin A
    • 60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.