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Turkey & Broccoli in Vodka Sauce

30 min
15 min prep
15 min cook

Serves 4

24gCarbs
16gFat
27gProtein

Ingredients

  • 2 cups Frozen broccoli florets
  • 1/4 tsp Kosher salt
  • 1 lb Lean ground turkey
  • 10 oz Steamable whole grain brown rice
  • 1 cup Vodka sauce

Shop ingredients

  • Item, H-E-B Frozen Broccoli Florets. Quantity: 1 each. Price: $1.54.
    H-E-B Frozen Broccoli Florets
    2 cups needed

    $1.54

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/4 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Ground Turkey, 93% Lean. Quantity: 1 each. Price: $4.54.
    H-E-B Ground Turkey, 93% Lean
    1 lb needed

    $4.54

    Adjust quantity
  • Item, H-E-B Frozen Steamable Whole Grain Brown Rice. Quantity: 1 each. Price: $1.54.
    H-E-B Frozen Steamable Whole Grain Brown Rice
    10 oz needed

    $1.54

    Adjust quantity
  • Item, Rao's Homemade Vodka Sauce. Quantity: 1 each. Price: $7.16.
    Rao's Homemade Vodka Sauce
    1 cup needed

    $7.16

    Adjust quantity

Instructions

  1. Bring a large non-stick skillet to medium-high heat. Add ground turkey and salt; brown meat 8 minutes.
  2. Add broccoli and vodka sauce, reduce heat to medium-low, cover and steam 3 minutes.
  3. Prepare frozen brown rice according to package instructions.
  4. To serve, spoon turkey mixture over rice and enjoy.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    380
  • % Daily Value*
  • Total Fat
    • 16g
    • 25%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 105mg
    • 35%
  • Sodium
    • 470mg
    • 20%
  • Total Carbohydrate
    • 24g
    • 8%
  • Dietary Fiber
    • 4g
  • Sugars
    • 2g
  • Protein
    • 27g
  • Vitamin C
  • Calcium
    • 4%
  • Iron
    • 10%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.