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Tofu Butter Masala Poutine

40 min
20 min prep
20 min cook

Serves 8

31gCarbs
11gFat
10gProtein

Ingredients

  • 28 oz Shoestring Fries
  • 1 1/2 tbsp Tandoori seasoning
  • 1 tbsp Extra virgin olive oil
  • 16 oz Extra firm tofu, drained and pressed, cut into 1/2 inch pieces
  • 12 oz Butter masala simmer sauce
  • 1 Medium Fresh seedless cucumber, seeded and diced, about 1/2 cup
  • 1 Medium Lime, juiced
  • 2 Roma tomatoes, seeded and diced, about 1/2 cup
  • 1/4 cup Shredded mozzarella cheese

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  • Item, Lamb Weston Grown In Idaho Super Crispy Shoestring Fries. Quantity: 1 each. Price: $3.93.
    Lamb Weston Grown In Idaho Super Crispy Shoestring Fries
    28 oz needed

    $3.93

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  • Item, Morton & Bassett Tandoori Spice. Quantity: 1 each. Price: $5.08.
    Morton & Bassett Tandoori Spice
    1 1/2 tbsp needed

    $5.08

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  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1 tbsp needed

    $8.61

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  • Item, H-E-B Organics Extra Firm Tofu. Quantity: 2 eachs. Price: $6.20.
    H-E-B Organics Extra Firm Tofu
    16 oz needed

    $6.20

    $3.10 / each

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  • Item, Fresh Seedless Cucumber. Quantity: 1 each. Price: $1.01.
    Fresh Seedless Cucumber
    1 item needed

    $1.01

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  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 item needed

    $0.20

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  • Item, Fresh Roma Tomato. Quantity: 2 eachs. Price: $0.54.
    Fresh Roma Tomato
    2 items needed

    $0.54

    $0.27 / each

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  • Item, Kraft Mozzarella Shredded Cheese with a Touch of Philadelphia. Quantity: 1 each. Price: $3.06.
    Kraft Mozzarella Shredded Cheese with a Touch of Philadelphia
    1/4 cup needed

    $3.06

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  • Lotus Kitchen Butter Masala Simmer Sauce

    12 oz needed

Instructions

  1. Preheat oven or deep fryer and cook fries according to package directions. Once cooked, toss in the Tandoori seasoning.
  2. Place a medium pan over high heat, and add olive oil and tofu. Stirring occasionally, sauté for 3 to 5 minutes or until tofu is browned on all sides.
  3. Add butter masala sauce and simmer for 5 to 7 minutes.
  4. Meanwhile, combine cucumber, lime, and tomatoes in a small bowl and toss to combine. Set aside.
  5. To serve, place seasoned fries on a plate and top with butter masala tofu and sauce. Sprinkle mozzarella over the top and garnish with the tomato and cucumber mix.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    310
  • % Daily Value*
  • Total Fat
    • 11g
    • 17%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 310mg
    • 13%
  • Total Carbohydrate
    • 31g
    • 10%
  • Dietary Fiber
    • 3g
  • Sugars
    • 5g
  • Protein
    • 10g
  • Vitamin C
    • 15%
  • Calcium
    • 8%
  • Iron
    • 10%
  • Vitamin A
    • 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.