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Texas Tilapia Fish Tacos

40 min
20 min prep
20 min cook

Serves 8

14gCarbs
5gFat
25gProtein

Ingredients

  • 4 Tilapia fillets, 6 ounce portions
  • 1 tsp Cayenne pepper seasoning
  • 1 tsp Paprika
  • 1 tsp Kosher salt
  • 1 tsp Ground black pepper
  • 2 tbsp Limes, two juiced, one cut into wedges
  • 1 tbsp Olive oil
  • 1 Cucumbers, sliced
  • 8 Yellow corn tortillas
  • 1 cup Fresh cilantro, chopped
  • 8 tbsp Non fat plain Greek yogurt

Shop ingredients

  • Item, H-E-B Responsibly Raised Fresh Tilapia Fillet. Quantity: 4 eachs. Price: $11.60.
    H-E-B Responsibly Raised Fresh Tilapia Fillet
    4 items needed

    $11.60

    $2.90 / each

    Adjust quantity
  • Item, H-E-B Cayenne Pepper Seasoning. Quantity: 1 each. Price: $2.07.
    H-E-B Cayenne Pepper Seasoning
    1 tsp needed

    $2.07

    Adjust quantity
  • Item, H-E-B Smoked Paprika. Quantity: 1 each. Price: $3.62.
    H-E-B Smoked Paprika
    1 tsp needed

    $3.62

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1 tsp needed

    $2.58

    Adjust quantity
  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    2 tbsp needed

    $0.20

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1 tbsp needed

    $8.61

    Adjust quantity
  • Item, Fresh Cucumber. Quantity: 1 each. Price: $0.57.
    Fresh Cucumber
    1 item needed

    $0.57

    Adjust quantity
  • Item, H-E-B Yellow Corn Tortillas. Quantity: 1 each. Price: $0.71.
    H-E-B Yellow Corn Tortillas
    8 items needed

    $0.71

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1 cup needed

    $0.50

    Adjust quantity
  • Item, H-E-B Non-Fat Plain Greek Yogurt. Quantity: 1 each. Price: $1.20.
    H-E-B Non-Fat Plain Greek Yogurt
    8 tbsp needed

    $1.20

    Adjust quantity

Instructions

  1. Grease grill then heat to high.
  2. Season fish with cayenne pepper, paprika, salt and black pepper. Place on hot grill until cooked through, 1 to 2 minutes per side. Remove and break into piece sand set aside.
  3. In a medium bowl, combine lime juice and oil. Add cucumber slices and toss to coat.
  4. Serve fish in tortillas with cucumber, cilantro, yogurt and lime wedges.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    190
  • % Daily Value*
  • Total Fat
    • 5g
    • 8%
  • Saturated Fat
    • 1g
    • 5%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 390mg
    • 16%
  • Total Carbohydrate
    • 14g
    • 5%
  • Dietary Fiber
    • 2g
  • Sugars
    • 1g
  • Protein
    • 25g
  • Vitamin C
    • 8%
  • Calcium
    • 4%
  • Iron
    • 6%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.