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Texas Gulf Coast Crab Cakes

30 min
15 min prep
15 min cook

Serves 4

5gCarbs
13gFat
16gProtein

Ingredients

  • 8 oz Jumbo lump crab meat, drained and flaked
  • 1/4 cup White onion(s), chopped
  • 1/4 cup Red bell pepper, chopped
  • 1/4 cup Celery stalks, chopped
  • 1/4 cup Fresh cilantro, chopped
  • 1 Jalapeño pepper(s), seeded and chopped
  • 1/2 tsp Louisiana hot sauce
  • 1 H-E-B Grade AA Cage Free Large White Eggs, beaten
  • 1/4 cup H-E-B Mayo Real Mayonnaise Squeeze Bottle
  • 1/4 cup Hill Country Fare Plain Bread Crumbs

Shop ingredients

  • Item, Refrigerated Special Crab Meat. Quantity: 1 each. Price: $13.51.
    Refrigerated Special Crab Meat
    8 oz needed

    $13.51

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1/4 cup needed

    $0.86

    Adjust quantity
  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1/4 cup needed

    $1.54

    Adjust quantity
  • Item, Fresh Celery Stalk. Quantity: 1 each. Price: $1.30.
    Fresh Celery Stalk
    1/4 cup needed

    $1.30

    Adjust quantity
  • Item, Fresh Cilantro. Quantity: 1 each. Price: $0.50.
    Fresh Cilantro
    1/4 cup needed

    $0.50

    Adjust quantity
  • Item, Fresh Jalapeño Pepper. Quantity: 1 each. Price: $0.16.
    Fresh Jalapeño Pepper
    1 item needed

    $0.16

    Adjust quantity
  • Item, Hill Country Fare Louisiana Hot Sauce. Quantity: 1 each. Price: $0.62.
    Hill Country Fare Louisiana Hot Sauce
    1/2 tsp needed

    $0.62

    Adjust quantity
  • Item, H-E-B Grade AA Cage Free Large White Eggs. Quantity: 1 each. Price: $3.40.
    H-E-B Grade AA Cage Free Large White Eggs
    1 item needed

    $3.40

    Adjust quantity
  • Item, H-E-B Real Mayonnaise. Quantity: 1 each. Price: $3.20.
    H-E-B Real Mayonnaise
    1/4 cup needed

    $3.20

    Adjust quantity
  • Item, Hill Country Fare Plain Bread Crumbs. Quantity: 1 each. Price: $1.27.
    Hill Country Fare Plain Bread Crumbs
    1/4 cup needed

    $1.27

    Adjust quantity

Instructions

  1. Combine crab meat, onion, bell pepper, celery, cilantro, jalapeño pepper, hot sauce, egg, mayonnaise and bread crumbs in a large bowl.
  2. Shape crab mixture into 8 crab cakes (1/3 cup each).
  3. You can cover and chill until ready to fry.
  4. Heat a skillet for 3 minutes on medium-high heat.
  5. Add 3 tablespoons canola oil or butter to hot skillet.
  6. Fry 3 to 4 crab cakes at a time for 3 minutes on each side.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    210
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 115mg
    • 38%
  • Sodium
    • 330mg
    • 14%
  • Total Carbohydrate
    • 5g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 16g
  • Vitamin C
    • 30%
  • Calcium
    • 2%
  • Iron
    • 2%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.