Skip To Content

Texas Gulf Coast Crab Cakes

30 min
15 min prep
15 min cook

Serves 4

Unsaved Texas Gulf Coast Crab Cakes

Ingredients

  • 8 oz Jumbo lump crab meat, drained and flaked
  • 1/4 cup White onion(s), chopped
  • 1/4 cup Red bell pepper, chopped
  • 1/4 cup Celery stalks, chopped
  • 1/4 cup Fresh cilantro, chopped
  • 1 Jalapeño pepper(s), seeded and chopped
  • 1/2 tsp Louisiana hot sauce
  • 1 H-E-B Grade AA Cage Free Large White Eggs, beaten
  • 1/4 cup H-E-B Mayo Real Mayonnaise Squeeze Bottle
  • 1/4 cup Hill Country Fare Plain Bread Crumbs

Instructions

  1. Combine crab meat, onion, bell pepper, celery, cilantro, jalapeño pepper, hot sauce, egg, mayonnaise and bread crumbs in a large bowl.
  2. Shape crab mixture into 8 crab cakes (1/3 cup each).
  3. You can cover and chill until ready to fry.
  4. Heat a skillet for 3 minutes on medium-high heat.
  5. Add 3 tablespoons canola oil or butter to hot skillet.
  6. Fry 3 to 4 crab cakes at a time for 3 minutes on each side.

Nutrition

5gCarbs
13gFat
16gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories210
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 115mg
    • 38%
  • Sodium
    • 330mg
    • 14%
  • Total Carbohydrate
    • 5g
    • 2%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 16g
  • Vitamin C
    • 30%
  • Calcium
    • 2%
  • Iron
    • 2%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.