Taste the Rainbow Stir Fry
20 min prep
20 min cook
Serves 4
Ingredients
- 1/2 lb H-E-B Select Ingredients 100% Whole Wheat Spaghetti Pasta, dry
- 2 tbsp Vegetable oil
- 1 Yellow bell peppers, cut into small strips
- 1 Red bell pepper, cored, seeded and cut into small strips
- 1/4 cup Shredded carrots
- 1 cup Frozen peas
- 1 cup Red cabbage, shredded
- 1/4 cup Water chestnuts, chopped
- 1/4 cup Less Sodium Soy Sauce
- 2 tbsp Creamy Peanut Butter
- 1/4 cup Green onion, chopped
Instructions
- Cook pasta according to package directions. Drain and set aside.
- Place a large skillet over high heat. Add in vegetable oil and allow it to heat.
- Carefully place vegetables into hot pan and cook for several minutes, stirring frequently until vegetables are tender.
- Reduce heat and add in soy sauce and creamy peanut butter. Stir until peanut butter is dissolved.
- Add in cooked pasta and toss until coated. Top with green onions and serve.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories320
- % Daily Value*
- Total Fat
- 12g
- 18%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 650mg
- 27%
- Total Carbohydrate
- 42g
- 14%
- Dietary Fiber
- 6g
- Sugars
- 6g
- Protein
- 11g
- Vitamin C
- 250%
- Calcium
- 4%
- Iron
- 15%
- Vitamin A
- 45%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.