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Tamale Breakfast Bake

1 hr 20 min
20 min prep
1 hr cook

Serves 10

17gCarbs
25gFat
16gProtein

Ingredients

  • 24 Tamales de Pollo, unwrapped and cut in half
  • 6 Large eggs, beaten
  • 1 1/4 cups Whole milk
  • 4 oz Diced green chiles
  • 2 cups Mild cheddar cheese, shredded

Shop ingredients

  • Item, H-E-B Mi Tienda Chicken Tamales de Pollo. Quantity: 2 eachs. Price: $19.74.
    H-E-B Mi Tienda Chicken Tamales de Pollo
    24 items needed

    $19.74

    $9.87 / each

    Adjust quantity
  • Item, Central Market Pasture Raised Large Brown Eggs. Quantity: 1 each. Price: $8.75.
    Central Market Pasture Raised Large Brown Eggs
    6 items needed

    $8.75

    Adjust quantity
  • Item, Central Market Organics Whole Milk. Quantity: 1 each. Price: $3.94.
    Central Market Organics Whole Milk
    1 1/4 cups needed

    $3.94

    Adjust quantity
  • Item, Hatch Diced Hot Green Chiles. Quantity: 1 each. Price: $1.85.
    Hatch Diced Hot Green Chiles
    4 oz needed

    $1.85

    Adjust quantity
  • Item, Hill Country Fare Mild Cheddar Shredded Cheese. Quantity: 1 each. Price: $2.28.
    Hill Country Fare Mild Cheddar Shredded Cheese
    2 cups needed

    $2.28

    Adjust quantity

Instructions

  1. Preheat oven to 375ºF and spray a 9 inch round cake pan with non-stick cooking spray.
  2. Stand the halved tamales up in the pan and set aside.
  3. In a medium bowl, combine eggs, milk, green chiles, and cheese. Season generously with salt and pepper.
  4. Pour mixture over the tamales, cover with foil and bake for 35 minutes.
  5. Remove foil and continue to bake until cheese is browned and center is set.
  6. Let cool for 15 minutes, then run a knife around the edges to loosen. Place plate on top of the baking dish and invert the pan. Let the eggs release from the pan, remove pan from the top and place a second plate over the top and flip it over again. Cut and serve.

Nutrition

Nutrition Facts

10 servings

  • Amount Per Serving
    Calories
    360
  • % Daily Value*
  • Total Fat
    • 25g
    • 38%
  • Saturated Fat
    • 10g
    • 50%
  • Trans Fat
    • 0g
  • Cholesterol
    • 160mg
    • 53%
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 17g
    • 6%
  • Dietary Fiber
    • 2g
  • Sugars
    • 2g
  • Protein
    • 16g
  • Vitamin C
    • 4%
  • Calcium
    • 25%
  • Iron
    • 8%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.