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Taco Fiesta Surprise Salad

25 min
15 min prep
10 min cook

Serves 4

Ingredients

  • 1 tbsp Canola oil
  • 16 oz Lean ground turkey
  • 2 tbsp Chili powder
  • 1/2 tsp Kosher salt
  • 1/2 tsp Ground black pepper
  • 1/2 Iceberg lettuce, shredded
  • 1/2 cup Fresh cilantro, chopped
  • 1 cup Fat free cheddar cheese, shredded
  • 1 1/2 cups Tomato, chopped
  • 4 Baked tostadas

Instructions

  1. Heat a heavy bottom skillet over medium heat for 2 minutes.
  2. Add canola oil and ground turkey and stir-fry until meat is browned.
  3. Add chili powder and 1/2 cup water and bring to boil.
  4. Reduce heat to low and cook for 5 minutes. Season with salt and pepper.
  5. Combine lettuce, cilantro, tomatoes and turkey in salad bowl; toss gently to mix.
  6. Top each taco salad with 1/4 cup shredded cheese and one baked tostada.

Nutrition

16gCarbs
6gFat
39gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories280
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 0.5g
    • 3%
  • Trans Fat
    • 0g
  • Cholesterol
    • 75mg
    • 25%
  • Sodium
    • 770mg
    • 32%
  • Total Carbohydrate
    • 16g
    • 5%
  • Dietary Fiber
    • 4g
  • Sugars
    • 3g
  • Protein
    • 39g
  • Vitamin C
    • 20%
  • Calcium
    • 6%
  • Iron
    • 10%
  • Vitamin A
    • 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.