Stir-Fry Beef with Vegetables
10 min prep
15 min cook
Serves 4
Ingredients
- 16 oz Frozen Asian Stir Fry Blend
- 1 lb Beef Flank Steak, trimmed, thin sliced across the grain
- 1/2 tbsp Peanut oil
- 1/2 tbsp Sesame Oil
- 2 Garlic Cloves, chopped
- 2 tbsp Less Sodium Soy Sauce
- 1 tbsp White Sesame Seeds
Instructions
- Cook vegetables according to package directions; drain, set aside.
- Combine the thin sliced beef, peanut and sesame oil in a bowl; toss to coat.
- Heat a large skillet on high heat for 4 minutes.
- Add beef; stir-fry for 4 minutes or until cooked and browned.
- Add the cooked vegetables, garlic, and soy sauce; stir fry for 2 more minutes
- Serve on a platter; sprinkle with sesame seeds.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories270
- % Daily Value*
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 350mg
- 15%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 2g
- Sugars
- 4g
- Protein
- 26g
- Vitamin C
- 20%
- Calcium
- 6%
- Iron
- 10%
- Vitamin A
- 20%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.