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Spinach Lasagna

1 hr 20 min
20 min prep
1 hr cook

Serves 8

57gCarbs
13gFat
31gProtein

Ingredients

  • 8 Lasagna noodles, prepared according to package instructions
  • 30 oz Frozen whole leaf spinach, thawed and drained well
  • 2 Large eggs, egg whites only
  • 1 1/2 cups Low fat cottage cheese
  • 3 cups Shredded reduced fat mozzarella cheese
  • 3/4 cup Shredded parmesan cheese
  • 58 oz Tomato sauce

Shop ingredients

  • Item, H-E-B Lasagna Noodles. Quantity: 1 each. Price: $2.06.
    H-E-B Lasagna Noodles
    8 items needed

    $2.06

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  • Item, H-E-B Frozen Whole Leaf Spinach. Quantity: 2 eachs. Price: $3.50.
    H-E-B Frozen Whole Leaf Spinach
    30 oz needed

    $3.50

    $1.75 / each

    Adjust quantity
  • Item, Central Market Pasture Raised Large Brown Eggs. Quantity: 1 each. Price: $8.75.
    Central Market Pasture Raised Large Brown Eggs
    2 items needed

    $8.75

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  • Item, H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese. Quantity: 1 each. Price: $2.41.
    H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese
    1 1/2 cups needed

    $2.41

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  • Item, H-E-B Reduced Fat Low Moisture Part-Skim Mozzarella Shredded Cheese. Quantity: 2 eachs. Price: $5.78.
    H-E-B Reduced Fat Low Moisture Part-Skim Mozzarella Shredded Cheese
    3 cups needed

    $5.78

    $2.89 / each

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  • Item, H-E-B Parmesan Shredded Cheese. Quantity: 1 each. Price: $2.89.
    H-E-B Parmesan Shredded Cheese
    3/4 cup needed

    $2.89

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  • Item, EconoMax Tomato Sauce. Quantity: 7 eachs. Price: $3.29.
    EconoMax Tomato Sauce
    58 oz needed

    $3.29

    $0.47 / each

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Instructions

  1. Preheat oven to 350°F. This recipe requires 1 very large lasagna pan.
  2. Mix drained spinach with egg whites.
  3. Layer ingredients as follows: 1 1/2 cups sauce, 4 lasagna noodles, 1 1/2 cups sauce, 3/4 cup cottage cheese, 1 1/2 cup spinach mixture, 4 lasagna noodles, 1 1/2 cups sauce, 3/4 cup cottage cheese, 3/4 cup mozzarella cheese, 1 1/2 cups spinach mixture, 1/4 cup Parmesan cheese and 1 1/2 cups sauce.
  4. Cover pan with foil and bake approximately 1 hour. Remove foil and let stand 10 minutes before cutting into 12 equal portions.
  5. For garnish, serve extra Parmesan on the side, sprinkle 1 teaspoon per serving.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    480
  • % Daily Value*
  • Total Fat
    • 13g
    • 20%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 40mg
    • 13%
  • Sodium
    • 1620mg
    • 68%
  • Total Carbohydrate
    • 57g
    • 19%
  • Dietary Fiber
    • 7g
  • Sugars
    • 14g
  • Protein
    • 31g
  • Vitamin C
  • Calcium
    • 70%
  • Iron
    • 15%
  • Vitamin A
    • 80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.