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Spicy One Pot Shrimp with Orecchiette

1 hr
30 min prep
30 min cook

Serves 6

55gCarbs
6gFat
22gProtein

Ingredients

  • 1 tbsp Extra virgin olive oil
  • 1 cup Red onions
  • 1 tbsp Fresh garlic clove, roughly chopped
  • 1/4 tsp Crushed red pepper flakes
  • 1 Red bell pepper, cored, seeded and julienned
  • 1 bunch Broccolini, roughly chopped
  • 1 cup Sweet tomatoes
  • 3 cups Low sodium vegetable broth
  • 12 oz Orecchiette pasta
  • 12 oz Shrimp, peeled and deveined
  • 1/4 cup Parmesan Fresh Grated Cheese

Shop ingredients

  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1 tbsp needed

    $8.61

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1 cup needed

    $0.81

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    1 tbsp needed

    $5.18

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  • Item, Central Market Organics Crushed Red Pepper Flakes. Quantity: 1 each. Price: $5.18.
    Central Market Organics Crushed Red Pepper Flakes
    1/4 tsp needed

    $5.18

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  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 item needed

    $1.54

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  • Item, Fresh Organic Sweet Baby Broccoli Bunch. Quantity: 1 each. Price: $3.10.
    Fresh Organic Sweet Baby Broccoli Bunch
    1 bunch needed

    $3.10

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  • Item, H-E-B Fresh Select Sweet Tomatoes. Quantity: 1 each. Price: $3.10.
    H-E-B Fresh Select Sweet Tomatoes
    1 cup needed

    $3.10

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  • Item, Central Market Organics Low Sodium Vegetable Broth. Quantity: 1 each. Price: $2.48.
    Central Market Organics Low Sodium Vegetable Broth
    3 cups needed

    $2.48

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  • Item, DeLallo No. 92 Orecchiette. Quantity: 1 each. Price: $3.41.
    DeLallo No. 92 Orecchiette
    12 oz needed

    $3.41

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  • Item, H-E-B Wild Caught Frozen Peeled Large Texas Gulf Raw Shrimp, 50 - 70 ct/lb. Quantity: 1 each. Price: $8.29.
    H-E-B Wild Caught Frozen Peeled Large Texas Gulf Raw Shrimp, 50 - 70 ct/lb
    12 oz needed

    $8.29

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  • Item, H-E-B Grated Parmesan Cheese. Quantity: 1 each. Price: $2.59.
    H-E-B Grated Parmesan Cheese
    1/4 cup needed

    $2.59

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Instructions

  1. Place a large heavy bottom pot over medium-high heat.
  2. Add olive oil to pan and allow it to heat.
  3. Stir in onions, garlic, red pepper flakes, and bell peppers. Cook for several minutes until onions and peppers begin to brown. Then add in broccolini and tomatoes. Cook for an additional 5 minutes.
  4. Stir in half of vegetable broth and allow liquid to come to a simmer, then stir in pasta.
  5. Once all of liquid has cooked off, add remaining stock stir briefly, cover and cook for 15 minutes.
  6. Last 4 minutes of cooking add shrimp to pot and cover.
  7. Remove from heat, stir in cheese and serve immediately.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    370
  • % Daily Value*
  • Total Fat
    • 6g
    • 9%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 95mg
    • 32%
  • Sodium
    • 560mg
    • 23%
  • Total Carbohydrate
    • 55g
    • 18%
  • Dietary Fiber
    • 5g
  • Sugars
    • 6g
  • Protein
    • 22g
  • Vitamin C
    • 150%
  • Calcium
    • 15%
  • Iron
    • 15%
  • Vitamin A
    • 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.