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Southwest Roasted Turkey Tender

35 min
10 min prep
25 min cook

Serves 4

Ingredients

  • 1 3/4 lb Turkey Breast Tenderloins
  • 2 tsp Kosher salt
  • 1/2 cup Fire roasted tomatoes
  • 2 tbsp Fresh green onions
  • 4 Jalapeño Monterey Jack thin sliced cheese

Instructions

  1. Preheat oven to 400ºF. Line a sheet pan with parchment paper and set aside.
  2. Place a large non-stick skillet over medium heat. Spray tenderloins with a little non-stick spray and season with salt. Place in hot skillet and brown on each side.
  3. Transfer tenders to prepared sheet pan and bake for 10 minutes.
  4. Remove from oven and top with fire-roasted tomatoes, green onions, and sliced cheese. Return to oven until cheese melts and is slightly colored.
  5. Serve hot.

Nutrition

2gCarbs
10gFat
57gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories330
  • % Daily Value*
  • Total Fat
    • 10g
    • 15%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 150mg
    • 50%
  • Sodium
    • 1360mg
    • 57%
  • Total Carbohydrate
    • 2g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 57g
  • Vitamin C
    • 2%
  • Calcium
    • 25%
  • Iron
    • 15%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.