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Quick & easy

Quick & easy:Southwest Pork Tenderloin Chopped Salad

25 min
5 min prep
20 min cook

Serves 2

8gCarbs
19gFat
40gProtein

Ingredients

  • 1 Seasoned, bacon wrapped pork tenderloin skewer
  • 8.9 oz Chopped salad kit, garden lime crunch, assembled according to bag directions
  • 2 tbsp Queso fresco, crumbled

Shop ingredients

  • Item, H-E-B Simply Seasoned Boneless Pork Loin Chops - Texas Style BBQ. Quantity: 1 each. Price: $10.37.
    H-E-B Simply Seasoned Boneless Pork Loin Chops - Texas Style BBQ
    1 item needed

    $10.37

    Adjust quantity
  • Item, H-E-B Chopped Salad Kit - Garden Lime Crunch. Quantity: 1 each. Price: $4.14.
    H-E-B Chopped Salad Kit - Garden Lime Crunch
    8.9 oz needed

    $4.14

    Adjust quantity
  • Item, H-E-B Mi Tienda Queso Fresco Cheese. Quantity: 1 each. Price: $5.09.
    H-E-B Mi Tienda Queso Fresco Cheese
    2 tbsp needed

    $5.09

    Adjust quantity

Instructions

  1. Preheat oven to 375ºF. Heat a medium skillet over medium-high heat. Sear pork skewer for 2 minutes per side. Place on a baking sheet and bake for 15 minutes.
  2. Remove pork from skewer and slice each tenderloin in half. Serve 3 pieces of pork over equal parts of chopped salad and garnish with queso fresco.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    400
  • % Daily Value*
  • Total Fat
    • 19g
    • 29%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 115mg
    • 38%
  • Sodium
    • 1160mg
    • 48%
  • Total Carbohydrate
    • 8g
    • 3%
  • Dietary Fiber
    • 2g
  • Sugars
    • 2g
  • Protein
    • 40g
  • Vitamin C
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
    • 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.