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Slow Cooker Spicy Sausage with Greens & Beans

8 hr 20 min
20 min prep
8 hr cook

Serves 8

Ingredients

  • 1 Large white onion(s), thinly sliced or julienned
  • 1 bunch Mustard greens, roughly chopped
  • 3 Bay leaves
  • 14 oz Red kidney beans
  • 6 Jalapeno smoked sausage, sliced thin or roughly chopped
  • 2 qt Vegetable broth

Instructions

  1. Place onions, mustard greens, bay leaves and beans on bottom of crock pot. Add sausage and broth.
  2. Set crockpot to low heat and cook 6 to 8 hours or until beans are tender. Season to taste and garnish as desired.

Nutrition

20gCarbs
24gFat
13gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories350
  • % Daily Value*
  • Total Fat
    • 24g
    • 37%
  • Saturated Fat
    • 8g
    • 40%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 1580mg
    • 66%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 4g
  • Sugars
    • 6g
  • Protein
    • 13g
  • Vitamin C
    • 70%
  • Calcium
    • 15%
  • Iron
    • 15%
  • Vitamin A
    • 45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.