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Slow Cooker Oats

8 hr 10 min
10 min prep
8 hr cook

Serves 4

43gCarbs
14gFat
13gProtein

Ingredients

  • 1 cup Steel cut oats
  • 4 cups Water
  • 1/3 cup Seedless raisins
  • 1/2 cup Non-fat plain Greek yogurt
  • 1/4 cup Walnut halves and pieces
  • 1/3 cup Golden flaxseed
  • 1/4 tsp Ground cinnamon
  • 1/2 tsp Vanilla extract

Shop ingredients

  • Item, Falcon Trading Organic Steel Cut Oats. Quantity: 0.5 lbs. Price: $1.03.
    Falcon Trading Organic Steel Cut Oats
    1 cup needed

    $1.03

    $2.06

  • Item, H-E-B Seedless Raisins. Quantity: 1 each. Price: $2.87.
    H-E-B Seedless Raisins
    1/3 cup needed

    $2.87

    Adjust quantity
  • Item, H-E-B Non-Fat Plain Greek Yogurt. Quantity: 1 each. Price: $1.20.
    H-E-B Non-Fat Plain Greek Yogurt
    1/2 cup needed

    $1.20

    Adjust quantity
  • Item, Hill Country Fare Walnut Halves & Pieces. Quantity: 1 each. Price: $1.23.
    Hill Country Fare Walnut Halves & Pieces
    1/4 cup needed

    $1.23

    Adjust quantity
  • Item, Falcon Trading Organic Golden Flax Seed. Quantity: 0.5 lbs. Price: $2.02.
    Falcon Trading Organic Golden Flax Seed
    1/3 cup needed

    $2.02

    $4.04

  • Item, Hill Country Fare Ground Cinnamon. Quantity: 1 each. Price: $1.30.
    Hill Country Fare Ground Cinnamon
    1/4 tsp needed

    $1.30

    Adjust quantity
  • Item, Adams Best Twice as Strong Vanilla Extract. Quantity: 1 each. Price: $3.62.
    Adams Best Twice as Strong Vanilla Extract
    1/2 tsp needed

    $3.62

    Adjust quantity

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  • Water

    4 cups needed

Instructions

  1. Combine oats, raisins, flax seeds, walnuts, cinnamon, vanilla, water and yogurt in a slow cooker, and cook on low for 8 hours.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    330
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 3g
    • 15%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 2%
  • Sodium
    • 10mg
  • Total Carbohydrate
    • 43g
    • 14%
  • Dietary Fiber
    • 9g
  • Sugars
    • 8g
  • Protein
    • 13g
  • Vitamin C
  • Calcium
    • 8%
  • Iron
    • 15%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.