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Skillet Hash and Eggs

40 min
20 min prep
20 min cook

Serves 6

10gCarbs
9gFat
20gProtein

Ingredients

  • 3/4 lb Extra lean ground beef
  • 2 Yukon gold potatoes, diced
  • 1/2 cup White onion, finely diced
  • 1/4 tsp Garlic powder
  • 1/4 tsp Paprika
  • 1 tsp Ground black pepper
  • 6 Large eggs

Shop ingredients

  • Item, H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean. Quantity: 1 each. Price: $7.25.
    H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean
    3/4 lb needed

    $7.25

    Adjust quantity
  • Item, Fresh Gold Potatoes. Quantity: 1 each. Price: $4.14.
    Fresh Gold Potatoes
    2 items needed

    $4.14

    Adjust quantity
  • Item, Fresh White Onion. Quantity: 1 each. Price: $0.86.
    Fresh White Onion
    1/2 cup needed

    $0.86

    Adjust quantity
  • Item, H-E-B California Garlic Powder. Quantity: 1 each. Price: $2.68.
    H-E-B California Garlic Powder
    1/4 tsp needed

    $2.68

    Adjust quantity
  • Item, Central Market Organics Paprika. Quantity: 1 each. Price: $5.60.
    Central Market Organics Paprika
    1/4 tsp needed

    $5.60

    Adjust quantity
  • Item, H-E-B Pure Ground Black Pepper. Quantity: 1 each. Price: $2.06.
    H-E-B Pure Ground Black Pepper
    1 tsp needed

    $2.06

    Adjust quantity
  • Item, Central Market Pasture Raised Large Brown Eggs. Quantity: 1 each. Price: $8.75.
    Central Market Pasture Raised Large Brown Eggs
    6 items needed

    $8.75

    Adjust quantity

Instructions

  1. Place a large cast iron skill over medium-high heat.
  2. Add ground beef, breaking up with a fork, and cook until browned.
  3. Add potatoes, onions and seasonings, and cook, stirring occasionally, until potatoes are tender.
  4. Preheat oven to 375°F.
  5. Using a spoon, make 6 indentions in the hash, leaving a bit of hash in the bottom of each hole to prevent egg from sticking. Crack one egg into each divot.
  6. Place skillet in oven and bake until egg whites are cooked and yolks are at desired doneness.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    210
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 215mg
    • 72%
  • Sodium
    • 110mg
    • 5%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 1g
  • Sugars
    • 2g
  • Protein
    • 20g
  • Vitamin C
    • 8%
  • Calcium
    • 4%
  • Iron
    • 15%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.