Skillet Hash and Eggs
20 min prep
20 min cook
Serves 6
Ingredients
- 3/4 lb Extra lean ground beef
- 2 Yukon gold potatoes, diced
- 1/2 cup White onion, finely diced
- 1/4 tsp Garlic powder
- 1/4 tsp Paprika
- 1 tsp Ground black pepper
- 6 Large eggs
Instructions
- Place a large cast iron skill over medium-high heat.
- Add ground beef, breaking up with a fork, and cook until browned.
- Add potatoes, onions and seasonings, and cook, stirring occasionally, until potatoes are tender.
- Preheat oven to 375°F.
- Using a spoon, make 6 indentions in the hash, leaving a bit of hash in the bottom of each hole to prevent egg from sticking. Crack one egg into each divot.
- Place skillet in oven and bake until egg whites are cooked and yolks are at desired doneness.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories210
- % Daily Value*
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3.5g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 215mg
- 72%
- Sodium
- 110mg
- 5%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 1g
- Sugars
- 2g
- Protein
- 20g
- Vitamin C
- 8%
- Calcium
- 4%
- Iron
- 15%
- Vitamin A
- 6%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.