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Sheet Pan Chicken Shawarma

30 min
10 min prep
20 min cook

Serves 6

22gCarbs
21gFat
36gProtein

Ingredients

  • 2 lb Boneless, skinless chicken thighs
  • 2 tbsp Grapeseed oil, divided use
  • 3 tbsp Garlic and herb seasoning, divided use
  • 1/4 tsp Ground cinnamon
  • 1/2 tsp Ground cumin
  • 1/2 tsp Paprika
  • 1 Bell pepper, large dice
  • 1 Red onion, large dice
  • 10 oz Cauliflower florets
  • 1/3 cup Mayonnaise
  • 1 Lemon, juiced
  • 3 Garlic cloves, minced
  • 6 Low carb tortilla wrap

Shop ingredients

  • Item, H-E-B Natural Boneless Skinless Chicken Thighs. Quantity: 1 each. Price: $7.68.
    H-E-B Natural Boneless Skinless Chicken Thighs
    2 lb needed

    $7.68

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  • Item, H-E-B Grapeseed Oil. Quantity: 1 each. Price: $8.51.
    H-E-B Grapeseed Oil
    2 tbsp needed

    $8.51

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  • Item, McCormick All Purpose Seasoning Garlic Herb Black Pepper & Sea Salt. Quantity: 1 each. Price: $4.76.
    McCormick All Purpose Seasoning Garlic Herb Black Pepper & Sea Salt
    3 tbsp needed

    $4.76

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  • Item, H-E-B Ground Cinnamon. Quantity: 1 each. Price: $2.27.
    H-E-B Ground Cinnamon
    1/4 tsp needed

    $2.27

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  • Item, McCormick Ground Cumin. Quantity: 1 each. Price: $2.62.
    McCormick Ground Cumin
    1/2 tsp needed

    $2.62

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  • Item, H-E-B Smoked Paprika. Quantity: 1 each. Price: $3.62.
    H-E-B Smoked Paprika
    1/2 tsp needed

    $3.62

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  • Item, Fresh Red Bell Pepper. Quantity: 1 each. Price: $1.54.
    Fresh Red Bell Pepper
    1 item needed

    $1.54

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  • Item, Fresh Red Onion. Quantity: 1 each. Price: $0.81.
    Fresh Red Onion
    1 item needed

    $0.81

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  • Item, H-E-B Fresh Steamable Cauliflower Florets. Quantity: 1 each. Price: $2.23.
    H-E-B Fresh Steamable Cauliflower Florets
    10 oz needed

    $2.23

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  • Item, Duke's Sugar-Free Real Mayonnaise Squeeze Bottle. Quantity: 1 each. Price: $4.62.
    Duke's Sugar-Free Real Mayonnaise Squeeze Bottle
    1/3 cup needed

    $4.62

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  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 item needed

    2 for $1.04

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  • Item, Fresh Garlic. Quantity: 1 each. Price: $0.71.
    Fresh Garlic
    3 items needed

    $0.71

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  • Item, Ole Xtreme Wellness! High Fiber/Low Carb Tortilla Wraps. Quantity: 1 each. Price: $3.90.
    Ole Xtreme Wellness! High Fiber/Low Carb Tortilla Wraps
    6 items needed

    $3.90

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Instructions

  1. Preheat oven to 400F. Line a baking sheet with parchment paper. n a bowl combine chicken thighs with 1 TB of oil, 2 TB garlic herb seasoning, cinnamon, cumin, and paprika. Toss to coat. Place on a parchment lined baking sheet.
  2. In a bowl combine chicken thighs with 1 Tbsp. oil, 2 Tbsp. garlic herb seasoning, cinnamon, cumin, and paprika. Toss to coat. Arrange chicken on 1/2 of the prepared baking sheet.
  3. Meanwhile, make the sauce. Combine mayo, lemon juice, and garlic in a small bowl. Mix to combine.
  4. Place cut vegetables on the other half of baking sheet. Drizzle remaining olive oil over veggies and bake for 20 to 25 minutes until internal temperature of chicken reaches 165ºF.
  5. When chicken is done, slice and serve with sauce, low-carb wraps, and vegetables.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    380
  • % Daily Value*
  • Total Fat
    • 21g
    • 32%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 145mg
    • 48%
  • Sodium
    • 900mg
    • 38%
  • Total Carbohydrate
    • 22g
    • 7%
  • Dietary Fiber
    • 13g
  • Sugars
    • 3g
  • Protein
    • 36g
  • Vitamin C
    • 90%
  • Calcium
    • 10%
  • Iron
    • 10%
  • Vitamin A
    • 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.