Sautéed Beef with Shiitake Mushrooms
20 min prep
20 min cook
Serves 4
Ingredients
- 3/4 lb Beef flank steak for stir-fry, USDA select
- 1 tbsp Fresh garlic clove(s), minced
- 2 tbsp Extra virgin olive oil, divided
- 1 tsp Less Sodium Soy Sauce
- 1 tsp Fresh ginger root, minced
- 1 tsp Honey
- 1 tsp Sriracha chili sauce
- 1 1/2 cups Shiitake or cremini mushrooms, stems removed & sliced
- 1 cup Matchstick carrots
- 1/2 White onions, julienned
- 1/2 cup Reduced sodium beef broth
- 1 tbsp Cornstarch
- 1/2 Napa cabbage, shredded
- 1 package Snow peas
Instructions
- In a large bowl combine beef, garlic, half of oil, soy sauce, ginger, honey, and Sriracha sauce. Set aside.
- Place a large skillet over high heat. Once pan is hot, add beef and quickly sear 2 to 3 minutes. Remove from pan and set aside.
- Add remaining oil to same pan along with the mushrooms. Cook 3 to 4 minutes until they release their juice.
- Add carrots and onions, and cook an additional 3 minutes.
- In a small mixing bowl combine beef broth with cornstarch until smooth. Add beef and stir to coat. Stir into mushroom carrot mixture and simmer until sauce thickens.
- Meanwhile, heat snow peas in the microwave according to package directions.
- Divide cabbage among 4 bowls then top with beef mixture. Serve snow peas alongside beef.
Nutrition
Nutrition Facts
4 servings
- Amount Per ServingCalories260
- % Daily Value*
- Total Fat
- 13g
- 20%
- Saturated Fat
- 3.5g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 180mg
- 8%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 3g
- Sugars
- 7g
- Protein
- 19g
- Vitamin C
- 60%
- Calcium
- 8%
- Iron
- 20%
- Vitamin A
- 15%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.