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Salmon with Pistachio-Basil Butter

27 min
15 min prep
12 min cook

Serves 4

15gCarbs
30gFat
43gProtein

Ingredients

  • 1 Fresh asparagus, rinsed, trimmed
  • 1 Parchment paper, cut into 4 large pieces
  • 4 Salmon fillets, 1 1/2 inch thick
  • 1 cup Pistachios, shelled, roughly chopped
  • 2 tbsp Fresh basil, chopped
  • 2 Garlic clove, minced
  • 2 tbsp Unsalted butter, divided
  • 1 Lime, quartered
  • 1/8 tsp Kosher salt

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  • Item, Fresh Asparagus Bunch. Quantity: 1 each. Price: $1.40.
    Fresh Asparagus Bunch
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    $1.40

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  • Item, H-E-B Fish Market Fresh Atlantic Salmon Portions. Quantity: 1 each. Price: $20.80.
    H-E-B Fish Market Fresh Atlantic Salmon Portions
    4 items needed

    $20.80

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  • Item, H-E-B Salted Roasted Shelled Pistachios. Quantity: 1 each. Price: $6.74.
    H-E-B Salted Roasted Shelled Pistachios
    1 cup needed

    $6.74

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  • Item, H-E-B Organics Basil. Quantity: 1 each. Price: $3.10.
    H-E-B Organics Basil
    2 tbsp needed

    $3.10

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
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  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.
    H-E-B Sweet Cream Unsalted Butter
    2 tbsp needed

    $5.08

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  • Item, Fresh Lime. Quantity: 1 each. Price: $0.20.
    Fresh Lime
    1 item needed

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  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
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  • Parchment paper

    1 needed

Instructions

  1. Preheat oven to 400°F.
  2. Divide asparagus evenly among parchment paper. Place salmon fillets, skin side down, over asparagus.
  3. In a medium bowl, mix pistachios, basil, garlic, and 1 teaspoon butter. Evenly distribute mixture over salmon.
  4. Fold parchment paper into a pouch and bake 10 to 12 minutes or until fillets are just opaque in the center.
  5. Serve with lime wedge and salt to taste.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    490
  • % Daily Value*
  • Total Fat
    • 30g
    • 46%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 110mg
    • 37%
  • Sodium
    • 150mg
    • 6%
  • Total Carbohydrate
    • 15g
    • 5%
  • Dietary Fiber
    • 6g
  • Sugars
    • 4g
  • Protein
    • 43g
  • Vitamin C
    • 25%
  • Calcium
    • 8%
  • Iron
    • 30%
  • Vitamin A
    • 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.