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Quick & easy

Quick & easy:Salmon Curry

25 min
5 min prep
20 min cook

Serves 3

12gCarbs
19gFat
19gProtein

Ingredients

  • 1 tbsp Cooking oil
  • 10 oz Raw salmon, about 2 fillets, diced into 1 inch cubes
  • 1 tsp Bagel Not Included Spice Blend ‑ Everything + Citrus Sriracha
  • 6.9 oz Green curry cooking sauce, spicy
  • 6 oz Frozen broccoli stir-fry blend, cooked according to package directions
  • 12 oz Frozen cauliflower rice, cooked according to package directions

Shop ingredients

  • Item, Hill Country Fare Vegetable Oil. Quantity: 1 each. Price: $4.13.
    Hill Country Fare Vegetable Oil
    1 tbsp needed

    $4.13

    Adjust quantity
  • Item, H-E-B Fish Market Fresh Center Cut Atlantic Salmon. Quantity: 1 each. Price: $20.06.
    H-E-B Fish Market Fresh Center Cut Atlantic Salmon
    10 oz needed

    $20.06

    Adjust quantity
  • Item, H-E-B Bagel Not Included Spice Blend - Everything + Citrus Sriracha. Quantity: 1 each. Price: $3.10.
    H-E-B Bagel Not Included Spice Blend - Everything + Citrus Sriracha
    1 tsp needed

    $3.10

    Adjust quantity
  • Item, H-E-B Green Curry Spicy Cooking Sauce. Quantity: 1 each. Price: $2.79.
    H-E-B Green Curry Spicy Cooking Sauce
    6.9 oz needed

    $2.79

    Adjust quantity
  • Item, H-E-B Frozen Broccoli Stir Fry Blend. Quantity: 1 each. Price: $2.06.
    H-E-B Frozen Broccoli Stir Fry Blend
    6 oz needed

    $2.06

    Adjust quantity
  • Item, H-E-B Frozen Riced Veggie Original Cauliflower Rice. Quantity: 1 each. Price: $2.48.
    H-E-B Frozen Riced Veggie Original Cauliflower Rice
    12 oz needed

    $2.48

    Adjust quantity

Instructions

  1. Heat oil in a medium sauté pan set over medium-high heat.
  2. Season diced salmon with spiced blend, place in the preheated skillet, and cook for 2 minutes turning each piece halfway through.
  3. Add green curry sauce and stir-fry vegetables. Simmer for an additional 5 minutes. Pour over cauliflower rice.

Nutrition

Nutrition Facts

3 servings

  • Amount Per Serving
    Calories
    320
  • % Daily Value*
  • Total Fat
    • 19g
    • 29%
  • Saturated Fat
    • 9g
    • 45%
  • Trans Fat
    • 0g
  • Cholesterol
    • 40mg
    • 13%
  • Sodium
    • 600mg
    • 25%
  • Total Carbohydrate
    • 12g
    • 4%
  • Dietary Fiber
    • 5g
  • Sugars
    • 5g
  • Protein
    • 19g
  • Vitamin C
    • 40%
  • Calcium
    • 4%
  • Iron
    • 8%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.