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Rosemary and Garlic Baked Salmon

25 min
10 min prep
15 min cook

Serves 4

Ingredients

  • 1/2 tsp Kosher salt
  • 2 tbsp Fresh rosemary, Chopped
  • 1 tbsp Peeled garlic cloves, minced
  • 12 oz Salmon fillets
  • 1/2 tsp Ground black pepper
  • 1 tbsp Olive oil
  • 1 Lemon(s), halved crosswise

Instructions

  1. Heat oven to 425°F.
  2. Spray large baking sheet with nonstick spray.
  3. Place salmon on baking sheet, skin-side down.
  4. Squeeze one lemon half for 2 to 3 teaspoons juice. Cut remaining half into very thin slices, set aside.
  5. Combine juice with oil, rosemary, garlic, salt and pepper; spread over top of salmon.
  6. Bake salmon 12 to 15 minutes, or until color turns from translucent to opaque. Do not over cook.
  7. Top with lemon slices and serve immediately.

Nutrition

2gCarbs
9gFat
17gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories160
  • % Daily Value*
  • Total Fat
    • 9g
    • 14%
  • Saturated Fat
    • 1.5g
    • 8%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 280mg
    • 12%
  • Total Carbohydrate
    • 2g
    • 1%
  • Dietary Fiber
    • 1g
  • Sugars
    • 1g
  • Protein
    • 17g
  • Vitamin C
    • 10%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.