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Roasted Sweet Potatoes & Apples

1 hr 30 min
30 min prep
1 hr cook

Serves 8

39gCarbs
3.5gFat
2gProtein

Ingredients

  • 2 lb Sweet potato, peeled and cut into 1/4 inch round slices
  • 1 lb Granny Smith apple, peeled, cored & sliced
  • 1 cup Yellow onions, chopped
  • 2 tbsp Fresh ginger root, fine chopped
  • 2 tbsp Olive oil
  • 1/4 cup Zero calorie sweetener with saccharin
  • 1/4 tsp Ground cinnamon
  • 1/4 tsp Cayenne pepper
  • 1/8 tsp Kosher salt

Shop ingredients

  • Item, Fresh Sweet Potatoes. Quantity: 3 eachs. Price: $2.49.
    Fresh Sweet Potatoes
    2 lb needed

    $2.49

    $0.83 / each

    Adjust quantity
  • Item, Fresh Granny Smith Apple. Quantity: 2 eachs. Price: $2.26.
    Fresh Granny Smith Apple
    1 lb needed

    $2.26

    $1.13 / each

    Adjust quantity
  • Item, Fresh Yellow Onion. Quantity: 1 each. Price: $0.74.
    Fresh Yellow Onion
    1 cup needed

    $0.74

    Adjust quantity
  • Item, Fresh Ginger Root. Quantity: 1 each. Price: $1.80.
    Fresh Ginger Root
    2 tbsp needed

    $1.80

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $7.99.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $7.99

    Adjust quantity
  • Item, Hill Country Fare Zero Calorie Saccharin Sweetener Packets. Quantity: 1 each. Price: $3.47.
    Hill Country Fare Zero Calorie Saccharin Sweetener Packets
    1/4 cup needed

    $3.47

    Adjust quantity
  • Item, Hill Country Fare Ground Cinnamon. Quantity: 1 each. Price: $1.30.
    Hill Country Fare Ground Cinnamon
    1/4 tsp needed

    $1.30

    Adjust quantity
  • Item, McCormick Gourmet Organic Cayenne Red Pepper. Quantity: 1 each. Price: $4.87.
    McCormick Gourmet Organic Cayenne Red Pepper
    1/4 tsp needed

    $4.87

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/8 tsp needed

    $2.60

    Adjust quantity

Instructions

  1. Heat oven to 400°F.
  2. Line a roasting pan with foil and spray with nonstick cooking spray.
  3. Combine all of the ingredients in a large bowl and season with salt.
  4. Spread the mixture in the prepared roasting pan and roast for 1 hour, stirring every 15 minutes. Serve immediately.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    190
  • % Daily Value*
  • Total Fat
    • 3.5g
    • 5%
  • Saturated Fat
    • 0g
    • 2%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 65mg
    • 3%
  • Total Carbohydrate
    • 39g
    • 13%
  • Dietary Fiber
    • 6g
  • Sugars
    • 21g
  • Protein
    • 2g
  • Vitamin C
    • 35%
  • Calcium
    • 4%
  • Iron
    • 4%
  • Vitamin A
    • 110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.