Roasted Kale Salsa
20 min prep
30 min cook
Serves 10
Ingredients
- 4 cups Chopped kale
- 6 Tomatillo
- 10 Peeled garlic cloves
- 3 Jalapeño pepper, cut in half & seeded
- 3 tbsp Extra virgin olive oil
- 1 tsp Kosher salt
- 1 tsp Ground black pepper
- 1/2 cup Red onions, minced
- 1 cup Green onion, diced
- 1 cup Fresh cilantro, packed
- 1 tsp Ground cumin
- 2 tbsp Lime, juiced
Instructions
- Pre-heat oven to 400ºF.
- In a large bowl combine kale with whole tomatillos, garlic cloves and jalapeños. Toss with olive oil, salt and pepper.
- Spread out on a sheet pan and roast about 25-30 minutes or until kale is slightly browned and softened. Remove from oven and allow to cool.
- Place cooled kale mixture, onions, cilantro, cumin and lime juice in a blender. Process on high speed until all ingredients are well blended (a little water may be added to get the emulsion going).
- Season salsa to taste with extra salt and pepper as needed. Chill 30 minutes to allow flavors to meld.
Nutrition
Nutrition Facts
10 servings
- Amount Per ServingCalories60
- % Daily Value*
- Total Fat
- 4.5g
- 7%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 2g
- Sugars
- 2g
- Protein
- 1g
- Vitamin C
- 35%
- Calcium
- 4%
- Iron
- 4%
- Vitamin A
- 15%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.