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Roasted Acorn Squash with Nuts

1 hr 15 min
15 min prep
1 hr cook

Serves 8

Ingredients

  • 2 Acorn squash
  • 2 tbsp Olive oil
  • 1/8 tsp Ground black pepper
  • 1/8 tsp Kosher salt
  • 1/4 cup Brown sugar
  • 4 tbsp Unsalted butter
  • 1/4 cup Walnut pieces
  • 1/2 cup Dried Sweetened Cranberries

Instructions

  1. Heat oven to 400°F.
  2. Line a large baking sheet pan with foil, spray with no stick spray.
  3. Cut squash into halves, remove seeds. Cut each half into 4 wedges.
  4. Place wedges in prepared baking pan, brush with olive oil, sprinkle with salt and pepper.
  5. Roast squash 1 hour or until soft and caramelized around edges.
  6. While squash is roasting, combine the brown sugar, butter, walnuts and cranberries in a small microwave safe dish, cover with plastic wrap. Heat on high power 30 seconds.
  7. Spoon the cranberry walnut mixture over each wedge, serve.

Nutrition

27gCarbs
12gFat
2gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories200
  • % Daily Value*
  • Total Fat
    • 12g
    • 18%
  • Saturated Fat
    • 4.5g
    • 23%
  • Trans Fat
    • 0g
  • Cholesterol
    • 15mg
    • 5%
  • Sodium
    • 45mg
    • 2%
  • Total Carbohydrate
    • 27g
    • 9%
  • Dietary Fiber
    • 2g
  • Sugars
    • 13g
  • Protein
    • 2g
  • Vitamin C
    • 20%
  • Calcium
    • 4%
  • Iron
    • 6%
  • Vitamin A
    • 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.