Roasted Acorn Squash with Brown Butter and Vanilla Crumbs
20 min prep
45 min cook
Serves 6
Ingredients
- 1 Large acorn squash, cut in half vertically
- 4 oz Salted butter
- 1 cup Vanilla Wafers, crushed into fine crumbs
Instructions
- Preheat oven to 35˚0F. Slice acorn squash vertically down the center. Scoop out seeds and place on a sheet pan lined with parchment paper cut side down. Bake 30-45 minutes or until a knife can pierce through outer skin easily.
- To make brown butter: Place pan over medium heat and stir butter until melted. Continue to cook, slightly simmering, until butter foams, stirring often. Once butter forms toasty brown bits, becomes a golden caramel color, and has a warm nutty aroma, remove from heat and pour into a separate bowl to cool.
- Place vanilla wafers into a food processor and pulse until you have small breadcrumbs, set aside. (You can also crush the cookies by hand in a Ziploc bag).
- Once acorn squash is cooked, remove it from oven and while still hot loosen flesh of squash with a spoon as you would a baked potato and let skin serve as the bowl.
- Drizzle each squash with browned butter and sprinkle as much of vanilla crumbs over each as you like.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories340
- % Daily Value*
- Total Fat
- 22g
- 34%
- Saturated Fat
- 12g
- 60%
- Trans Fat
- 0.5g
- Cholesterol
- 40mg
- 13%
- Sodium
- 280mg
- 12%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- Sugars
- 12g
- Protein
- 2g
- Vitamin C
- 10%
- Calcium
- 2%
- Iron
- 2%
- Vitamin A
- 15%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.