Refried Black Bean Queso Fundido
10 min prep
15 min cook
Serves 6
Ingredients
- 16 oz Refried black beans
- 1 Peeled garlic cloves, minced or zested, approximately 1 ounce
- 1/2 tsp Ground cumin
- 2 tbsp Limes, fresh juice
- 1 tbsp Extra virgin olive oil
- 2 cups H‑E‑B Mi Comida Shredded Quesadilla Cheese
Instructions
- Preheat oven to 400˚F.
- Combine refried black beans into a bowl along with garlic, cumin, lime juice and oil.
- Whisk everything together to fully incorporate. Season to taste and set aside.
- Pour black bean puree evenly into a small oven safe casserole dish. Cover beans completely with cheese.
- Bake for 10 to 15 minutes or until cheese is nicely browned and bubbly. Allow to cool slightly before serving with chips or tortillas.
Nutrition
Nutrition Facts
6 servings
- Amount Per ServingCalories210
- % Daily Value*
- Total Fat
- 13g
- 20%
- Saturated Fat
- 6g
- 30%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 540mg
- 23%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 4g
- Sugars
- 1g
- Protein
- 12g
- Vitamin C
- 2%
- Calcium
- 20%
- Iron
- 6%
- Vitamin A
- 6%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.