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Red Beans and Rice

45 min
10 min prep
35 min cook

Serves 6

60gCarbs
20gFat
27gProtein

Ingredients

  • 1 Andouille sausage link, sliced rounds
  • 1 cup Yellow onions, diced
  • 1/2 cup Celery stalks, diced
  • 1 cup Green pepper(s), diced
  • 1 tbsp Garlic cloves, minced
  • 1 lb Red Kidney Beans
  • 1 tbsp Cajun Seasoning
  • 1 tbsp Louisiana Hot Sauce
  • 2 tbsp Worcestershire Sauce
  • 1 Bay leaves
  • 3 cups Reduced Sodium Chicken Broth
  • 2 cups White rice, prepared according to package directions
  • 2 tbsp Green onions, sliced
  • 1 Instant Pot Duo

Shop ingredients

  • Item, H-E-B Natural Smoked Chicken Andouille Sausage Links. Quantity: 1 each. Price: $5.71.
    H-E-B Natural Smoked Chicken Andouille Sausage Links
    1 item needed

    $5.71

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  • Item, Fresh Yellow Onions. Quantity: 1 each. Price: $2.27.
    Fresh Yellow Onions
    1 cup needed

    $2.27

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  • Item, Fresh Celery Stalk. Quantity: 1 each. Price: $1.30.
    Fresh Celery Stalk
    1/2 cup needed

    $1.30

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  • Item, Fresh Green Bell Pepper. Quantity: 1 each. Price: $0.71.
    Fresh Green Bell Pepper
    1 cup needed

    $0.71

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  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    1 tbsp needed

    $5.18

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  • Item, H-E-B Red Kidney Beans. Quantity: 1 each. Price: $2.06.
    H-E-B Red Kidney Beans
    1 lb needed

    $2.06

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  • Item, Central Market Cajun Seasoning. Quantity: 1 each. Price: $4.14.
    Central Market Cajun Seasoning
    1 tbsp needed

    $4.14

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  • Item, Hill Country Fare Louisiana Hot Sauce. Quantity: 1 each. Price: $0.62.
    Hill Country Fare Louisiana Hot Sauce
    1 tbsp needed

    $0.62

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  • Item, H-E-B Worcestershire Sauce. Quantity: 1 each. Price: $1.75.
    H-E-B Worcestershire Sauce
    2 tbsp needed

    $1.75

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  • Item, Southern Style Spices Bulk Whole Bay Leaves. Quantity: 0.25 lbs. Price: $2.26.
    Southern Style Spices Bulk Whole Bay Leaves
    1 item needed

    $2.26

    $9.03

  • Item, Hill Country Fare Reduced Sodium Chicken Broth. Quantity: 2 eachs. Price: $1.50.
    Hill Country Fare Reduced Sodium Chicken Broth
    3 cups needed

    $1.50

    $0.75 / each

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  • Item, H-E-B Long Grain White Enriched Rice. Quantity: 1 each. Price: $2.58.
    H-E-B Long Grain White Enriched Rice
    2 cups needed

    $2.58

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  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    2 tbsp needed

    $0.49

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  • Instant Pot Duo

    1 needed

Instructions

  1. Turn Instant Pot onto 'Sauté' setting. Once heated, add sausage and cook 4 to 5 minutes stirring frequently. Add onions, celery, bell peppers, and garlic and cook 2 to 3 minutes.
  2. Stir in red beans and add Cajun seasoning, hot sauce, Worcestershire and bay leaf. Stir to combine then add chicken broth.
  3. Place Instant Pot lid on, seal and set to 'Manual Setting'. Set timer to 25 minutes for pre-soaked dry red beans or 60 minutes for dry red beans. While cycle runs, prepare rice according to package directions.
  4. When cycle finishes, uncover and stir in green onions. To serve, place rice in bowl and ladle red bean mixture on top.
  5. For more recipes visit heb.com/instantpot

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    530
  • % Daily Value*
  • Total Fat
    • 20g
    • 31%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 45mg
    • 15%
  • Sodium
    • 810mg
    • 34%
  • Total Carbohydrate
    • 60g
    • 3%
  • Dietary Fiber
    • 15g
  • Sugars
    • 3g
  • Protein
    • 27g
  • Vitamin C
    • 40%
  • Calcium
    • 10%
  • Iron
    • 35%
  • Vitamin A
    • 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.