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Quick & easy

Quick & easy:Pulled Pork and Cauliflower Mushroom Pilaf

20 min
5 min prep
15 min cook

Serves 4

10gCarbs
14gFat
23gProtein

Ingredients

  • 12 oz Sauceless pulled pork
  • 1/2 cup No sugar added BBQ sauce
  • 8 oz Sliced baby bella mushrooms
  • 14 oz Cauliflower rice
  • 2 tbsp Green onions, green tops only, sliced thin

Shop ingredients

  • Item, Curly's Sauceless Hickory Smoked and Seasoned Pulled Pork. Quantity: 1 each. Price: $6.54.
    Curly's Sauceless Hickory Smoked and Seasoned Pulled Pork
    12 oz needed

    $6.54

    Adjust quantity
  • Item, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce. Quantity: 1 each. Price: $3.35.
    Sweet Baby Ray's No Sugar Added Original Barbecue Sauce
    1/2 cup needed

    $3.35

    Adjust quantity
  • Item, H-E-B Organics Texas Roots Sliced Baby Bella Mushrooms. Quantity: 1 each. Price: $4.14.
    H-E-B Organics Texas Roots Sliced Baby Bella Mushrooms
    8 oz needed

    $4.14

    Adjust quantity
  • Item, Full Green Rice Cauli Cauliflower Rice. Quantity: 2 eachs. Price: $6.82.
    Full Green Rice Cauli Cauliflower Rice
    14 oz needed

    $6.82

    $3.41 / each

    Adjust quantity
  • Item, Fresh Green Onions. Quantity: 1 each. Price: $0.49.
    Fresh Green Onions
    2 tbsp needed

    $0.49

    Adjust quantity

Instructions

  1. Microwave pulled pork according to package directions, then stir in barbecue sauce.
  2. Heat 1 Tablespoon of oil in a large skillet over medium-high heat. Add mushrooms and cook for 3 minutes. Stir in cauliflower rice and season with salt and pepper to taste.
  3. Serve pulled pork over cauliflower rice mixture and garnish with green onions.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    250
  • % Daily Value*
  • Total Fat
    • 14g
    • 22%
  • Saturated Fat
    • 6g
    • 30%
  • Trans Fat
    • 0g
  • Cholesterol
    • 55mg
    • 18%
  • Sodium
    • 690mg
    • 29%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 4g
  • Sugars
    • 3g
  • Protein
    • 23g
  • Vitamin C
    • 2%
  • Calcium
    • 8%
  • Iron
    • 10%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.