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Prosciutto and Melon Grinder

20 min
20 min prep
0 min cook

Serves 2

44gCarbs
22gFat
21gProtein

Ingredients

  • 3 oz Prosciutto, julienned
  • 3 cups Arugula
  • 2 tbsp Extra virgin olive oil, divided
  • 1/4 cup Grated parmesan cheese, grated
  • 1 cup Cantaloupe, thinly sliced
  • 1 cup Honeydew melon, thinly sliced
  • 1 Baguette
  • 1 tbsp Balsamic vinegar

Shop ingredients

  • Item, H-E-B Sliced Traditional Prosciutto. Quantity: 1 each. Price: $5.49.
    H-E-B Sliced Traditional Prosciutto
    3 oz needed

    $5.49

    Adjust quantity
  • Item, H-E-B Organics Baby Arugula. Quantity: 1 each. Price: $3.62.
    H-E-B Organics Baby Arugula
    3 cups needed

    $3.62

    Adjust quantity
  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    2 tbsp needed

    $8.61

    Adjust quantity
  • Item, H-E-B Grated Parmesan Cheese. Quantity: 1 each. Price: $2.59.
    H-E-B Grated Parmesan Cheese
    1/4 cup needed

    $2.59

    Adjust quantity
  • Item, Fresh Cantaloupe. Quantity: 1 each. Price: $1.97.
    Fresh Cantaloupe
    1 cup needed

    $1.97

    $2.48

    Adjust quantity
  • Item, Fresh Honeydew Melon. Quantity: 1 each. Price: $1.97.
    Fresh Honeydew Melon
    1 cup needed

    $1.97

    $3.28

    Adjust quantity
  • Item, Against the Grain Gourmet Original Baguettes. Quantity: 1 each. Price: $9.03.
    Against the Grain Gourmet Original Baguettes
    1 item needed

    $9.03

    Adjust quantity
  • Item, H-E-B Balsamic Vinegar of Modena, 3 Leaf. Quantity: 1 each. Price: $5.20.
    H-E-B Balsamic Vinegar of Modena, 3 Leaf
    1 tbsp needed

    $5.20

    Adjust quantity

Instructions

  1. Combine prosciutto, arugula, half of olive oil and Parmesan cheese in a bowl. Set aside.
  2. Slice baguette almost completely in half lengthwise leaving about a one inch hinge. Pull out some of the bread.
  3. Drizzle remaining olive oil and balsamic vinegar on the cut sides of the baquette.
  4. Add layers of cantaloupe and honeydew melon then stuff the prosciutto and arugula mixture on top. Slice and serve.

Nutrition

Nutrition Facts

2 servings

  • Amount Per Serving
    Calories
    450
  • % Daily Value*
  • Total Fat
    • 22g
    • 34%
  • Saturated Fat
    • 5g
    • 25%
  • Trans Fat
    • 0g
  • Cholesterol
    • 50mg
    • 17%
  • Sodium
    • 1490mg
    • 62%
  • Total Carbohydrate
    • 44g
    • 15%
  • Dietary Fiber
    • 2g
  • Sugars
    • 15g
  • Protein
    • 21g
  • Vitamin C
    • 80%
  • Calcium
    • 20%
  • Iron
    • 8%
  • Vitamin A
    • 70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.