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Pineapple Rice

25 min
5 min prep
20 min cook

Serves 4

20gCarbs
3gFat
2gProtein

Ingredients

  • 1 tbsp Unsalted butter
  • 1 Garlic cloves, finely chopped
  • 14.5 oz Reduced sodium chicken broth
  • 8 oz Crushed pineapple, undrained
  • 1/8 tsp Kosher salt
  • 1/8 tsp Ground black pepper
  • 1 1/4 cups Long grain rice

Shop ingredients

  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.
    H-E-B Sweet Cream Unsalted Butter
    1 tbsp needed

    $5.08

    Adjust quantity
  • Item, H-E-B Fresh Peeled Garlic Cloves. Quantity: 1 each. Price: $5.18.
    H-E-B Fresh Peeled Garlic Cloves
    1 item needed

    $5.18

    Adjust quantity
  • Item, Hill Country Fare Reduced Sodium Chicken Broth. Quantity: 1 each. Price: $0.75.
    Hill Country Fare Reduced Sodium Chicken Broth
    14.5 oz needed

    $0.75

    Adjust quantity
  • Item, Hill Country Fare No Sugar Added Crushed Pineapple. Quantity: 1 each. Price: $1.33.
    Hill Country Fare No Sugar Added Crushed Pineapple
    8 oz needed

    $1.33

    Adjust quantity
  • Item, H-E-B Coarse Kosher Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Salt
    1/8 tsp needed

    $2.60

    Adjust quantity
  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1/8 tsp needed

    $2.58

    Adjust quantity
  • Item, H-E-B Basmati Long Grain Rice. Quantity: 1 each. Price: $4.08.
    H-E-B Basmati Long Grain Rice
    1 1/4 cups needed

    $4.08

    Adjust quantity

Instructions

  1. Melt butter in a 2 quart saucepan over medium-high heat.
  2. Saute garlic for 1 minute.
  3. Add broth, pineapple with juice, salt and pepper.
  4. Stir and bring to a boil.
  5. Add rice and cover tightly.
  6. Reduce heat to low and simmer 20 minutes or until liquid is absorbed.
  7. Fluff with a fork and serve.

Nutrition

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories
    120
  • % Daily Value*
  • Total Fat
    • 3g
    • 5%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 440mg
    • 18%
  • Total Carbohydrate
    • 20g
    • 7%
  • Dietary Fiber
    • 1g
  • Sugars
    • 6g
  • Protein
    • 2g
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.