Pikes Peak Barbecued Lamb
5 min prep
10 min cook
Serves 2
Ingredients
- 2 tsp Extra virgin olive oil
- 1/4 cup White onion, minced
- 1/4 cup Green bell pepper, minced
- 3/4 cup Chili sauce
- 1/4 cup Orange juice
- 2 tbsp Brown sugar, packed
- 2 tsp Large navel orange, grated
- 1 tsp Original flavor Tabasco
- 2 Bone-in leg of lamb steak
Instructions
- In small pan, heat olive oil.
- Sauté minced onion and minced green pepper for 2 to 3 minutes, stirring occasionally.
- Blend in chili sauce, orange juice, brown sugar, orange peel and Tabasco Sauce.
- Cover and simmer for 10 minutes.
- Brush steaks with sauce and place over medium-high grill.
- Cook 5 minutes, turn and brush with sauce.
- Cook an additional 5 minutes, turn and brush with sauce.
- Remove from grill and cut steaks into thirds and serve.
Nutrition
Nutrition Facts
2 servings
- Amount Per ServingCalories380
- % Daily Value*
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 1240mg
- 52%
- Total Carbohydrate
- 46g
- 15%
- Dietary Fiber
- 1g
- Sugars
- 37g
- Protein
- 25g
- Vitamin C
- 40%
- Calcium
- 2%
- Iron
- 10%
- Vitamin A
- 2%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.