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Penne Con Pico de Gallo

25 min
15 min prep
10 min cook

Serves 10

Ingredients

  • 16 oz Penne pasta
  • 12 oz Mild pico de gallo
  • 11 oz Canned southwest corn, drained
  • 2 tbsp Limes, juiced
  • 6 oz Shredded Parmesan Cheese, shredded
  • 1/4 cup Extra Virgin Olive Oil

Instructions

  1. Prepare pasta according to package directions. Drain, rinse and set aside.
  2. While pasta is cooking, combine pico de gallo, corn, lime juice, cheese and oil in a large pasta bowl.
  3. Add pasta to pico de gallo mixture and toss to combine.
  4. Cover with plastic wrap and chill for 15 minutes or until ready to serve.

Nutrition

42gCarbs
11gFat
13gProtein

Nutrition Facts

10 servings

  • Amount Per Serving
    Calories320
  • % Daily Value*
  • Total Fat
    • 11g
    • 17%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 10mg
    • 3%
  • Sodium
    • 410mg
    • 17%
  • Total Carbohydrate
    • 42g
    • 14%
  • Dietary Fiber
    • 2g
  • Sugars
    • 4g
  • Protein
    • 13g
  • Vitamin C
    • 15%
  • Calcium
    • 25%
  • Iron
    • 10%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.