Skip To Content

Peanut Butter Bear Sandwich

10 min
10 min prep
0 min cook

Serves 4

Ingredients

  • 4 slices Whole wheat crustless bread
  • 8 tbsp Creamy peanut butter
  • 2 Bananas, sliced
  • 12 Fresh blueberries

Instructions

  1. Spread each slice of bread with 1 to 2 tablespoon peanut butter.
  2. Add 2 slices of banana for ears and 1 in the center for a nose on each slice.
  3. Add 2 blueberries for the eyes and 1 for the nose (on top of the center banana slice). Serve and enjoy!

Nutrition

34gCarbs
18gFat
11gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories320
  • % Daily Value*
  • Total Fat
    • 18g
    • 28%
  • Saturated Fat
    • 3.5g
    • 18%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 260mg
    • 11%
  • Total Carbohydrate
    • 34g
    • 11%
  • Dietary Fiber
    • 5g
  • Sugars
    • 13g
  • Protein
    • 11g
  • Vitamin C
    • 10%
  • Calcium
    • 6%
  • Iron
    • 8%
  • Vitamin A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.