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Panang Curry with Chicken and Vegetables

30 min
10 min prep
20 min cook

Serves 4

Ingredients

  • 1 Red bell pepper, cored, seeded and cut into thin strips
  • 1 tbsp Vegetable oil
  • 4 cups White basmati rice, prepared according to package instructions
  • 1/4 cup Fresh basil, whole
  • 2 Roma tomatoes, quartered in wedges
  • 1 lb Boneless chicken and chicken breasts, cut into thin slices
  • 9 oz Panang curry cooking sauce

Instructions

  1. Heat a large skillet over medium-high and add oil.
  2. Add chicken to hot pan and cook until no longer pink then add cooking sauce.
  3. Once simmering, add bell peppers, tomatoes and basil an continue to simmer over medium heat 3 to 4 minutes.
  4. Serve with basmati rice.

Nutrition

69gCarbs
16gFat
34gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories560
  • % Daily Value*
  • Total Fat
    • 16g
    • 25%
  • Saturated Fat
    • 8g
    • 40%
  • Trans Fat
    • 0g
  • Cholesterol
    • 85mg
    • 28%
  • Sodium
    • 410mg
    • 17%
  • Total Carbohydrate
    • 69g
    • 23%
  • Dietary Fiber
    • 3g
  • Sugars
    • 7g
  • Protein
    • 34g
  • Vitamin C
    • 90%
  • Calcium
    • 6%
  • Iron
    • 10%
  • Vitamin A
    • 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.